Calendário de Dieta de NordischIsi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2017
qui 5: 1226 * 56%
Gord:
 
Prot:
 
Carbs:
48,68g
 
38,00g
 
159,56g
- -
qua 4: 1248 * 57%
Gord:
 
Prot:
 
Carbs:
50,88g
 
37,30g
 
157,86g
- -
setembro 2017
sex 29: 1121 * 51%
Gord:
 
Prot:
 
Carbs:
37,17g
 
41,59g
 
155,55g
- -
qui 28: 1247 * 57%
Gord:
 
Prot:
 
Carbs:
47,98g
 
47,80g
 
153,60g
- -
ter 26: 1111 * 50%
Gord:
 
Prot:
 
Carbs:
43,48g
 
39,50g
 
138,00g
- -
seg 25: 1141 * 52%
Gord:
 
Prot:
 
Carbs:
44,05g
 
40,19g
 
146,84g
- -
qui 21: 1260 * 57%
Gord:
 
Prot:
 
Carbs:
52,00g
 
23,30g
 
170,50g
- -
ter 19: 906 * 41%
Gord:
 
Prot:
 
Carbs:
35,96g
 
36,38g
 
110,25g
- -
seg 18: 287 * 13%
Gord:
 
Prot:
 
Carbs:
6,90g
 
8,00g
 
50,60g
- -
dom 17: 866 * 39%
Gord:
 
Prot:
 
Carbs:
34,65g
 
46,33g
 
87,29g
- -
sex 15: 1282 * 58%
Gord:
 
Prot:
 
Carbs:
53,60g
 
45,50g
 
153,05g
- -
qui 14: 1566 * 71%
Gord:
 
Prot:
 
Carbs:
60,20g
 
38,00g
 
207,91g
- -
qua 13: 1561 * 71%
Gord:
 
Prot:
 
Carbs:
62,26g
 
49,78g
 
195,15g
- -
ter 12: 2011 * 91%
Gord:
 
Prot:
 
Carbs:
61,29g
 
97,13g
 
266,48g
- -
seg 11: 866 * 39%
Gord:
 
Prot:
 
Carbs:
21,03g
 
30,54g
 
141,64g
- -
sáb 9: 2086 * 95%
Gord:
 
Prot:
 
Carbs:
93,85g
 
120,33g
 
178,69g
- -
sex 8: 893 * 41%
Gord:
 
Prot:
 
Carbs:
24,03g
 
27,58g
 
140,59g
- -
qui 7: 1707 * 78%
Gord:
 
Prot:
 
Carbs:
44,43g
 
59,90g
 
261,31g
- -
qua 6: 1800 * 82%
Gord:
 
Prot:
 
Carbs:
64,13g
 
59,06g
 
240,31g
- -
ter 5: 1923 * 87%
Gord:
 
Prot:
 
Carbs:
81,08g
 
85,23g
 
201,20g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.