Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
389 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
4,46g |
|
55,73g |
|
486*
|
 97
|
| dom 1: |
389 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
4,46g |
|
55,73g |
|
1444*
|
1055
|
| agosto 2024 |
| sáb 31: |
866 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
29,27g |
|
68,92g |
|
1474*
|
608
|
| sex 30: |
822 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
31,29g |
|
74,03g |
|
1452*
|
630
|
| qui 29: |
1184 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
47,64g |
|
138,90g |
|
1465*
|
281
|
| qua 28: |
1625 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
94,23g |
|
44,45g |
|
165,02g |
|
1465*
|
 160
|
| ter 27: |
1366 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
75,76g |
|
155,32g |
|
1500*
|
134
|
| seg 26: |
1698 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
86,11g |
|
82,86g |
|
175,72g |
|
1560*
|
138
|
| dom 25: |
1665 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
73,32g |
|
79,88g |
|
175,52g |
|
1558*
|
107
|
| sáb 24: |
1506 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
78,66g |
|
190,25g |
|
1501*
|
5
|
| sex 23: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,30g |
|
55,46g |
|
186,90g |
|
1546*
|
11
|
| qui 22: |
1112 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
45,38g |
|
124,63g |
|
1488*
|
376
|
| qua 21: |
1117 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
42,07g |
|
114,18g |
|
1479*
|
362
|
| ter 20: |
1565 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
88,44g |
|
63,22g |
|
145,98g |
|
1485*
|
80
|
| seg 19: |
732 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
32,61g |
|
82,20g |
|
1530*
|
798
|
| dom 18: |
637 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
16,99g |
|
52,24g |
|
1599*
|
962
|
| sáb 17: |
1722 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
80,37g |
|
60,88g |
|
185,73g |
|
1540*
|
182
|
| sex 16: |
-
|
-
|
|
1469*
|
-
|
| qui 15: |
2093 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
72,99g |
|
81,35g |
|
278,43g |
|
1508*
|
585
|
| qua 14: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
58,89g |
|
129,82g |
|
1527*
|
316
|
|
|
