Calendário de Dieta de camifnl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2021
ter 4: 139 * 8%
Gord:
 
Prot:
 
Carbs:
3,22g
 
9,52g
 
18,34g
- -
abril 2021
ter 27: 354 * 21%
Gord:
 
Prot:
 
Carbs:
4,70g
 
27,16g
 
52,56g
1474*  1120
seg 26: - - 1474* -
dom 25: 1116 * 66%
Gord:
 
Prot:
 
Carbs:
32,75g
 
57,16g
 
143,38g
1885*  769
sáb 24: 1406 * 83%
Gord:
 
Prot:
 
Carbs:
47,77g
 
61,89g
 
180,55g
1772*  366
sex 23: 1281 * 75%
Gord:
 
Prot:
 
Carbs:
36,91g
 
70,12g
 
164,38g
1474*  193
qui 22: 1297 * 76%
Gord:
 
Prot:
 
Carbs:
36,18g
 
72,45g
 
171,97g
1957*  660
qua 21: 1342 * 79%
Gord:
 
Prot:
 
Carbs:
35,59g
 
55,11g
 
203,60g
1690*  348
ter 20: 1687 * 99%
Gord:
 
Prot:
 
Carbs:
42,97g
 
116,34g
 
208,24g
1718*  31
seg 19: 1942 * 114%
Gord:
 
Prot:
 
Carbs:
65,33g
 
55,10g
 
282,34g
2146*  204
dom 18: 1731 * 102%
Gord:
 
Prot:
 
Carbs:
71,09g
 
68,89g
 
208,76g
1687*  44
sáb 17: 1375 * 81%
Gord:
 
Prot:
 
Carbs:
47,91g
 
64,34g
 
172,37g
2221*  846
sex 16: 1163 * 68%
Gord:
 
Prot:
 
Carbs:
27,87g
 
66,37g
 
162,77g
1811*  648
qui 15: 2386 * 140%
Gord:
 
Prot:
 
Carbs:
90,71g
 
117,81g
 
278,65g
1763*  623
qua 14: 1460 * 86%
Gord:
 
Prot:
 
Carbs:
37,14g
 
95,56g
 
187,62g
1685*  225
ter 13: 1413 * 83%
Gord:
 
Prot:
 
Carbs:
42,40g
 
85,28g
 
175,27g
1752*  339
seg 12: 1597 * 94%
Gord:
 
Prot:
 
Carbs:
74,51g
 
55,31g
 
184,16g
1572*  25
dom 11: 1478 * 87%
Gord:
 
Prot:
 
Carbs:
43,75g
 
122,74g
 
148,79g
1866*  388
sáb 10: 2415 * 142%
Gord:
 
Prot:
 
Carbs:
90,40g
 
77,26g
 
329,88g
1659*  756
sex 9: 1441 * 85%
Gord:
 
Prot:
 
Carbs:
27,28g
 
71,22g
 
229,57g
1821*  380
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.