Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 21: |
601 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
38,04g |
|
29,60g |
|
-
|
-
|
| qui 20: |
322 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
53,23g |
|
4,79g |
|
-
|
-
|
| qua 19: |
665 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
37,41g |
|
38,84g |
|
-
|
-
|
| ter 18: |
402 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
36,42g |
|
5,23g |
|
1938*
|
 1536
|
| seg 17: |
572 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,77g |
|
54,24g |
|
3,99g |
|
-
|
-
|
| dom 16: |
688 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
44,69g |
|
9,88g |
|
-
|
-
|
| sáb 15: |
406 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,43g |
|
41,18g |
|
4,29g |
|
-
|
-
|
| sex 14: |
728 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
65,77g |
|
19,77g |
|
-
|
-
|
| qui 13: |
596 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
68,30g |
|
9,40g |
|
-
|
-
|
| qua 12: |
739 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
85,40g |
|
7,19g |
|
-
|
-
|
| ter 11: |
722 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,96g |
|
65,69g |
|
20,57g |
|
-
|
-
|
| seg 10: |
820 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
57,38g |
|
23,69g |
|
-
|
-
|
| qui 6: |
318 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
55,08g |
|
0,31g |
|
-
|
-
|
| agosto 2017 |
| ter 15: |
1045 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
80,17g |
|
54,53g |
|
26,22g |
|
-
|
-
|
| julho 2017 |
| ter 18: |
628 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
60,60g |
|
17,50g |
|
4,20g |
|
-
|
-
|
| seg 17: |
1487 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
119,54g |
|
80,26g |
|
22,10g |
|
-
|
-
|
| junho 2017 |
| ter 20: |
622 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
3,89g |
|
8,01g |
|
-
|
-
|
| qui 15: |
630 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
63,41g |
|
9,63g |
|
8,83g |
|
-
|
-
|
| maio 2017 |
| qui 18: |
489 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
9,99g |
|
17,06g |
|
-
|
-
|
| qua 17: |
1296 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
109,90g |
|
47,68g |
|
19,91g |
|
-
|
-
|
|
|
