Calendário de Dieta de peuavelar - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
seg 24: 1676 * 56%
Gord:
 
Prot:
 
Carbs:
54,58g
 
98,45g
 
201,28g
- -
sex 21: 335 * 11%
Gord:
 
Prot:
 
Carbs:
4,40g
 
8,60g
 
65,00g
- -
qua 19: 2159 * 72%
Gord:
 
Prot:
 
Carbs:
82,50g
 
104,43g
 
250,03g
- -
ter 11: 1886 * 63%
Gord:
 
Prot:
 
Carbs:
51,06g
 
143,63g
 
207,32g
- -
qua 5: 2224 * 74%
Gord:
 
Prot:
 
Carbs:
81,76g
 
155,78g
 
209,61g
- -
sáb 1: 2016 * 67%
Gord:
 
Prot:
 
Carbs:
34,56g
 
123,44g
 
310,59g
- -
julho 2020
ter 28: 1535 * 51%
Gord:
 
Prot:
 
Carbs:
61,03g
 
88,15g
 
157,91g
- -
seg 27: 1933 * 64%
Gord:
 
Prot:
 
Carbs:
68,77g
 
110,81g
 
208,36g
- -
sex 24: 2594 * 86%
Gord:
 
Prot:
 
Carbs:
61,16g
 
119,01g
 
398,05g
- -
qui 23: 660 * 22%
Gord:
 
Prot:
 
Carbs:
13,01g
 
59,50g
 
76,65g
- -
qua 22: 989 * 33%
Gord:
 
Prot:
 
Carbs:
16,18g
 
72,98g
 
135,80g
- -
ter 21: 2475 * 82%
Gord:
 
Prot:
 
Carbs:
53,05g
 
127,87g
 
369,90g
- -
seg 20: 2061 * 69%
Gord:
 
Prot:
 
Carbs:
53,28g
 
101,04g
 
295,59g
- -
dom 19: 583 * 19%
Gord:
 
Prot:
 
Carbs:
20,65g
 
21,90g
 
78,10g
- -
sáb 18: 2644 * 88%
Gord:
 
Prot:
 
Carbs:
94,87g
 
102,18g
 
343,14g
- -
sex 17: 896 * 30%
Gord:
 
Prot:
 
Carbs:
25,14g
 
59,78g
 
107,16g
- -
qui 9: 1793 * 60%
Gord:
 
Prot:
 
Carbs:
33,39g
 
120,27g
 
252,62g
- -
sex 3: 1841 * 61%
Gord:
 
Prot:
 
Carbs:
54,68g
 
107,71g
 
229,69g
- -
qui 2: 1604 * 53%
Gord:
 
Prot:
 
Carbs:
68,36g
 
92,07g
 
153,18g
- -
junho 2020
ter 30: 2640 * 88%
Gord:
 
Prot:
 
Carbs:
77,30g
 
117,92g
 
375,37g
- -
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