Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sex 1: |
1433 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
114,96g |
|
139,92g |
|
-
|
-
|
novembro 2023 |
ter 28: |
949 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
69,63g |
|
104,96g |
|
-
|
-
|
seg 27: |
1592 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,31g |
|
103,98g |
|
142,83g |
|
-
|
-
|
setembro 2023 |
sex 15: |
1862 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,13g |
|
146,63g |
|
163,20g |
|
-
|
-
|
julho 2023 |
qua 19: |
2580 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
81,21g |
|
142,96g |
|
218,55g |
|
-
|
-
|
sáb 1: |
1060 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
33,27g |
|
117,73g |
|
-
|
-
|
junho 2023 |
sex 30: |
1770 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
79,73g |
|
127,06g |
|
141,00g |
|
-
|
-
|
qui 29: |
2427 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
79,23g |
|
143,32g |
|
277,05g |
|
-
|
-
|
qua 28: |
2057 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,82g |
|
149,58g |
|
160,26g |
|
-
|
-
|
ter 27: |
1666 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,04g |
|
105,11g |
|
154,81g |
|
-
|
-
|
seg 26: |
1878 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,01g |
|
78,98g |
|
224,71g |
|
-
|
-
|
qua 21: |
1954 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,72g |
|
105,09g |
|
243,67g |
|
2855*
|
901
|
ter 20: |
1696 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
56,25g |
|
220,89g |
|
-
|
-
|
seg 19: |
1624 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
128,94g |
|
166,06g |
|
-
|
-
|
ter 13: |
1487 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
112,70g |
|
150,92g |
|
-
|
-
|
seg 12: |
1761 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
79,72g |
|
62,62g |
|
207,15g |
|
-
|
-
|
dom 11: |
2045 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
66,58g |
|
121,16g |
|
230,24g |
|
-
|
-
|
sáb 10: |
1248 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
62,67g |
|
141,10g |
|
-
|
-
|
sex 9: |
1566 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,96g |
|
106,90g |
|
171,67g |
|
-
|
-
|
qui 8: |
1651 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
117,01g |
|
172,45g |
|
-
|
-
|
|
|