Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
qua 8: |
196 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,43g |
|
22,26g |
|
20,67g |
|
-
|
-
|
seg 6: |
434 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
25,11g |
|
33,79g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
359 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
11,86g |
|
52,99g |
|
-
|
-
|
seg 30: |
1396 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
49,46g |
|
56,20g |
|
179,55g |
|
-
|
-
|
dom 29: |
623 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,77g |
|
33,97g |
|
81,62g |
|
-
|
-
|
sex 27: |
790 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
48,72g |
|
60,46g |
|
-
|
-
|
qua 25: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
45,85g |
|
117,57g |
|
-
|
-
|
ter 24: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
75,66g |
|
134,70g |
|
-
|
-
|
seg 23: |
1183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
67,05g |
|
90,91g |
|
-
|
-
|
sáb 21: |
860 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
51,66g |
|
70,29g |
|
-
|
-
|
qui 19: |
316 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
21,60g |
|
31,45g |
|
-
|
-
|
qua 18: |
573 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
38,30g |
|
40,20g |
|
-
|
-
|
ter 17: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
94,79g |
|
130,65g |
|
-
|
-
|
seg 16: |
1344 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
100,35g |
|
120,96g |
|
-
|
-
|
dom 15: |
57 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
13,79g |
|
-
|
-
|
sáb 14: |
419 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
22,24g |
|
38,89g |
|
-
|
-
|
sex 13: |
1383 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
103,77g |
|
170,27g |
|
-
|
-
|
qui 12: |
586 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
41,86g |
|
64,60g |
|
-
|
-
|
qua 11: |
1272 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
96,06g |
|
120,31g |
|
-
|
-
|
ter 10: |
971 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
81,72g |
|
103,60g |
|
-
|
-
|
|
|