Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 5: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
69,17g |
|
226,12g |
|
1271*
|
 172
|
| dom 4: |
-
|
-
|
|
1665*
|
-
|
| sáb 3: |
807 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
49,98g |
|
110,76g |
|
1698*
|
 891
|
| sex 2: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
76,51g |
|
166,40g |
|
1528*
|
204
|
| qui 1: |
1356 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
77,16g |
|
156,93g |
|
1518*
|
162
|
| julho 2024 |
| qua 31: |
1368 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
97,50g |
|
141,25g |
|
2023*
|
655
|
| ter 30: |
1382 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
79,74g |
|
143,37g |
|
1552*
|
170
|
| seg 29: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
11,27g |
|
50,19g |
|
1600*
|
1291
|
| dom 28: |
2499 *
|
178%
|
Gord: |
|
Prot: |
|
Carbs: |
123,04g |
|
110,47g |
|
243,44g |
|
1553*
|
946
|
| sáb 27: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
87,32g |
|
157,66g |
|
1698*
|
298
|
| sex 26: |
1517 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
87,32g |
|
160,02g |
|
1531*
|
14
|
| qui 25: |
1554 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
84,83g |
|
150,91g |
|
1766*
|
212
|
| qua 24: |
1484 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
56,61g |
|
125,70g |
|
1681*
|
197
|
| ter 23: |
1123 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
68,08g |
|
98,85g |
|
1402*
|
279
|
| seg 22: |
505 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
16,10g |
|
55,09g |
|
1656*
|
1151
|
| dom 21: |
-
|
-
|
|
1646*
|
-
|
| sáb 20: |
-
|
-
|
|
1644*
|
-
|
| sex 19: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
33,93g |
|
200,78g |
|
1597*
|
294
|
| qui 18: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
50,92g |
|
129,85g |
|
1407*
|
292
|
| qua 17: |
1452 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
62,15g |
|
200,99g |
|
1920*
|
468
|
|
|
