Calendário de Dieta de yudeniska94 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
sáb 12: 816 * 37%
Gord:
 
Prot:
 
Carbs:
26,14g
 
21,85g
 
118,08g
- -
dom 6: 459 * 21%
Gord:
 
Prot:
 
Carbs:
26,47g
 
32,45g
 
13,69g
- -
sáb 5: 563 * 26%
Gord:
 
Prot:
 
Carbs:
33,00g
 
31,00g
 
35,00g
- -
setembro 2021
qui 30: 312 * 14%
Gord:
 
Prot:
 
Carbs:
18,50g
 
13,00g
 
23,25g
- -
qua 29: 1718 * 78%
Gord:
 
Prot:
 
Carbs:
58,06g
 
126,80g
 
175,84g
- -
dom 26: 1057 * 48%
Gord:
 
Prot:
 
Carbs:
56,36g
 
55,18g
 
80,85g
- -
sáb 25: 729 * 33%
Gord:
 
Prot:
 
Carbs:
42,49g
 
63,84g
 
21,57g
- -
sex 24: 1448 * 66%
Gord:
 
Prot:
 
Carbs:
86,86g
 
67,02g
 
95,19g
- -
qua 22: 851 * 39%
Gord:
 
Prot:
 
Carbs:
51,14g
 
40,87g
 
59,05g
- -
seg 20: 541 * 25%
Gord:
 
Prot:
 
Carbs:
30,33g
 
36,17g
 
30,80g
- -
dom 19: 928 * 42%
Gord:
 
Prot:
 
Carbs:
28,20g
 
72,29g
 
93,87g
- -
sáb 18: 888 * 40%
Gord:
 
Prot:
 
Carbs:
54,52g
 
67,79g
 
31,02g
- -
sex 17: 584 * 27%
Gord:
 
Prot:
 
Carbs:
32,93g
 
30,78g
 
36,82g
- -
qui 16: 883 * 40%
Gord:
 
Prot:
 
Carbs:
22,14g
 
60,83g
 
115,13g
- -
qua 15: 1658 * 75%
Gord:
 
Prot:
 
Carbs:
90,00g
 
67,62g
 
152,36g
2692*  1034
ter 14: 1307 * 59%
Gord:
 
Prot:
 
Carbs:
83,41g
 
74,12g
 
54,00g
2634*  1327
seg 13: 1332 * 61%
Gord:
 
Prot:
 
Carbs:
81,56g
 
79,22g
 
71,31g
- -
dom 12: 1523 * 69%
Gord:
 
Prot:
 
Carbs:
79,66g
 
84,71g
 
115,98g
- -
sáb 11: 1282 * 58%
Gord:
 
Prot:
 
Carbs:
68,38g
 
71,44g
 
94,90g
- -
sex 10: 1043 * 47%
Gord:
 
Prot:
 
Carbs:
58,00g
 
46,40g
 
80,00g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.