Calendário de Dieta de cohue64 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2017
qui 25: 261 * 16%
Gord:
 
Prot:
 
Carbs:
14,50g
 
12,53g
 
17,40g
- -
abril 2017
qui 27: 876 * 53%
Gord:
 
Prot:
 
Carbs:
63,76g
 
30,83g
 
47,07g
- -
sex 21: 983 * 60%
Gord:
 
Prot:
 
Carbs:
39,83g
 
43,70g
 
112,52g
- -
qui 20: 1565 * 95%
Gord:
 
Prot:
 
Carbs:
43,82g
 
96,50g
 
172,61g
- -
qua 19: 1166 * 71%
Gord:
 
Prot:
 
Carbs:
68,02g
 
68,76g
 
81,75g
- -
ter 18: 732 * 44%
Gord:
 
Prot:
 
Carbs:
53,27g
 
18,78g
 
52,54g
- -
seg 17: 1492 * 90%
Gord:
 
Prot:
 
Carbs:
68,11g
 
83,11g
 
129,10g
- -
sex 14: 1255 * 76%
Gord:
 
Prot:
 
Carbs:
36,79g
 
61,17g
 
170,25g
- -
qui 13: 1084 * 66%
Gord:
 
Prot:
 
Carbs:
62,39g
 
41,06g
 
97,45g
- -
qua 12: 339 * 21%
Gord:
 
Prot:
 
Carbs:
25,79g
 
12,14g
 
14,56g
- -
ter 11: 1133 * 69%
Gord:
 
Prot:
 
Carbs:
53,15g
 
39,79g
 
123,33g
- -
seg 10: 1223 * 74%
Gord:
 
Prot:
 
Carbs:
59,18g
 
64,74g
 
113,07g
- -
dom 9: 1964 * 119%
Gord:
 
Prot:
 
Carbs:
81,60g
 
92,51g
 
179,55g
1773*  191
sáb 8: 1543 * 91%
Gord:
 
Prot:
 
Carbs:
73,73g
 
58,31g
 
160,28g
2218*  675
sex 7: 1508 * 89%
Gord:
 
Prot:
 
Carbs:
74,40g
 
74,97g
 
141,29g
1514*  6
qui 6: 1554 * 91%
Gord:
 
Prot:
 
Carbs:
68,85g
 
76,00g
 
162,34g
2613*  1059
qua 5: 1591 * 94%
Gord:
 
Prot:
 
Carbs:
64,90g
 
83,50g
 
136,06g
1829*  238
ter 4: 1700 * 100%
Gord:
 
Prot:
 
Carbs:
78,68g
 
78,21g
 
173,50g
2653*  953
seg 3: 1454 * 86%
Gord:
 
Prot:
 
Carbs:
70,23g
 
99,48g
 
108,84g
1771*  317
dom 2: 219 * 13%
Gord:
 
Prot:
 
Carbs:
10,01g
 
9,91g
 
22,17g
1972*  1753
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