Calendário de Dieta de giselledurial - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2018
seg 26: 1646 * 124%
Gord:
 
Prot:
 
Carbs:
61,99g
 
125,90g
 
148,26g
- -
sáb 24: 740 * 56%
Gord:
 
Prot:
 
Carbs:
24,36g
 
59,79g
 
68,85g
- -
sex 23: 495 * 37%
Gord:
 
Prot:
 
Carbs:
19,07g
 
41,93g
 
38,30g
- -
qui 22: 1075 * 81%
Gord:
 
Prot:
 
Carbs:
26,14g
 
96,79g
 
112,23g
- -
seg 19: 1230 * 95%
Gord:
 
Prot:
 
Carbs:
57,37g
 
60,89g
 
119,61g
- -
dom 18: 1080 * 83%
Gord:
 
Prot:
 
Carbs:
35,42g
 
93,56g
 
101,62g
- -
sáb 17: 1298 * 100%
Gord:
 
Prot:
 
Carbs:
48,02g
 
96,69g
 
119,05g
- -
sex 16: 1205 * 100%
Gord:
 
Prot:
 
Carbs:
47,44g
 
93,61g
 
99,74g
- -
qui 15: 1201 * 100%
Gord:
 
Prot:
 
Carbs:
47,53g
 
87,16g
 
106,89g
- -
qua 14: 1198 * 100%
Gord:
 
Prot:
 
Carbs:
38,03g
 
100,79g
 
108,26g
- -
ter 13: 1153 * 96%
Gord:
 
Prot:
 
Carbs:
35,78g
 
90,95g
 
113,42g
- -
seg 12: 959 * 97%
Gord:
 
Prot:
 
Carbs:
35,21g
 
75,05g
 
88,75g
- -
dom 11: 666 * 68%
Gord:
 
Prot:
 
Carbs:
17,46g
 
46,49g
 
87,22g
- -
sáb 10: 503 * 50%
Gord:
 
Prot:
 
Carbs:
20,25g
 
42,65g
 
40,23g
- -
sex 9: 462 * 46%
Gord:
 
Prot:
 
Carbs:
16,22g
 
33,85g
 
49,46g
- -
qui 8: 754 * 75%
Gord:
 
Prot:
 
Carbs:
30,97g
 
65,84g
 
54,18g
- -
qua 7: 1881 * 188%
Gord:
 
Prot:
 
Carbs:
35,01g
 
83,75g
 
311,17g
- -
ter 6: 822 * 91%
Gord:
 
Prot:
 
Carbs:
37,25g
 
57,14g
 
66,44g
- -
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