Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 16: |
229 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
21,00g |
|
20,00g |
|
-
|
-
|
| sex 12: |
1854 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
142,02g |
|
222,53g |
|
-
|
-
|
| ter 9: |
1908 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
155,24g |
|
220,42g |
|
-
|
-
|
| seg 8: |
1482 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,39g |
|
141,68g |
|
89,13g |
|
-
|
-
|
| fevereiro 2023 |
| dom 12: |
432 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
52,52g |
|
39,82g |
|
-
|
-
|
| janeiro 2023 |
| sex 6: |
1422 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
115,23g |
|
177,07g |
|
-
|
-
|
| qui 5: |
1763 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
173,68g |
|
227,26g |
|
-
|
-
|
| qua 4: |
575 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
61,00g |
|
75,00g |
|
-
|
-
|
| ter 3: |
1715 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
85,02g |
|
205,76g |
|
-
|
-
|
| seg 2: |
1023 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
54,91g |
|
177,17g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
2079 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
96,29g |
|
113,78g |
|
193,59g |
|
-
|
-
|
| julho 2022 |
| sex 1: |
534 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
65,47g |
|
58,03g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
2408 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
151,42g |
|
339,34g |
|
-
|
-
|
| qua 29: |
916 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
84,69g |
|
116,84g |
|
-
|
-
|
| ter 28: |
2491 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
204,24g |
|
334,44g |
|
-
|
-
|
| seg 27: |
2169 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
195,34g |
|
258,39g |
|
-
|
-
|
| dom 26: |
578 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
46,09g |
|
81,06g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
1062 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
117,40g |
|
77,02g |
|
-
|
-
|
| ter 6: |
2199 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
75,90g |
|
232,37g |
|
142,62g |
|
-
|
-
|
| seg 5: |
1076 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
155,78g |
|
69,24g |
|
-
|
-
|
|
|
