Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
1258 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,62g |
|
59,79g |
|
141,91g |
|
1327*
|
 69
|
| sex 13: |
1326 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
88,71g |
|
108,09g |
|
1995*
|
669
|
| qui 12: |
1694 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,66g |
|
127,09g |
|
163,75g |
|
2073*
|
379
|
| qua 11: |
1715 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,99g |
|
128,87g |
|
158,40g |
|
2055*
|
340
|
| ter 10: |
1179 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
98,88g |
|
116,01g |
|
2142*
|
963
|
| seg 9: |
930 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
80,91g |
|
61,92g |
|
2040*
|
1110
|
| dom 8: |
981 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
52,57g |
|
67,78g |
|
1958*
|
977
|
| sáb 7: |
-
|
-
|
|
1935*
|
-
|
| sex 6: |
811 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
52,73g |
|
78,55g |
|
2086*
|
1275
|
| qui 5: |
1098 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
75,72g |
|
122,06g |
|
2125*
|
1027
|
| qua 4: |
1434 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
110,76g |
|
137,57g |
|
2000*
|
566
|
| ter 3: |
1715 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
146,70g |
|
157,64g |
|
1979*
|
264
|
| seg 2: |
799 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
85,87g |
|
90,16g |
|
2072*
|
1273
|
| dom 1: |
-
|
-
|
|
1956*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
1960*
|
-
|
| sex 30: |
-
|
-
|
|
2026*
|
-
|
| qui 29: |
181 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
22,46g |
|
22,56g |
|
2016*
|
1835
|
| qua 28: |
1445 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
136,99g |
|
168,26g |
|
2078*
|
633
|
| ter 27: |
922 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
64,77g |
|
53,12g |
|
2099*
|
1177
|
| seg 26: |
-
|
-
|
|
2052*
|
-
|
|
|
