Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
150 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
4,90g |
|
28,00g |
|
-
|
-
|
| sex 20: |
595 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
39,70g |
|
90,10g |
|
-
|
-
|
| qua 18: |
286 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
8,30g |
|
45,00g |
|
-
|
-
|
| sex 13: |
971 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
37,20g |
|
145,32g |
|
-
|
-
|
| ter 10: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
73,01g |
|
106,63g |
|
-
|
-
|
| seg 9: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
59,81g |
|
153,37g |
|
-
|
-
|
| dom 8: |
918 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
35,33g |
|
138,61g |
|
-
|
-
|
| sáb 7: |
492 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
8,11g |
|
75,73g |
|
-
|
-
|
| sex 6: |
684 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
47,26g |
|
66,77g |
|
-
|
-
|
| qui 5: |
1014 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
49,46g |
|
149,73g |
|
-
|
-
|
| qua 4: |
1260 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
26,11g |
|
217,85g |
|
-
|
-
|
| ter 3: |
1142 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
92,90g |
|
125,46g |
|
-
|
-
|
| seg 2: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
38,07g |
|
186,23g |
|
2437*
|
 1174
|
| dom 1: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
39,14g |
|
234,12g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1155 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
61,49g |
|
134,40g |
|
-
|
-
|
| qui 29: |
1278 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
54,63g |
|
152,47g |
|
2285*
|
1007
|
| qua 28: |
1159 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
82,50g |
|
129,15g |
|
-
|
-
|
| ter 27: |
1342 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
62,71g |
|
177,32g |
|
-
|
-
|
| seg 26: |
1294 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
70,02g |
|
161,55g |
|
-
|
-
|
| dom 25: |
1055 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
61,71g |
|
141,09g |
|
-
|
-
|
|
|
