Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1102 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
64,57g |
|
92,19g |
|
-
|
-
|
| sex 13: |
680 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
23,82g |
|
112,19g |
|
-
|
-
|
| qui 12: |
1326 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
75,38g |
|
146,90g |
|
-
|
-
|
| qua 11: |
1532 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
90,02g |
|
53,13g |
|
137,36g |
|
-
|
-
|
| ter 10: |
871 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
38,92g |
|
106,68g |
|
-
|
-
|
| seg 9: |
796 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
50,76g |
|
60,59g |
|
-
|
-
|
| dom 8: |
2137 *
|
214%
|
Gord: |
|
Prot: |
|
Carbs: |
116,14g |
|
80,48g |
|
204,32g |
|
-
|
-
|
| sáb 7: |
1599 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
91,30g |
|
134,58g |
|
70,08g |
|
-
|
-
|
| sex 6: |
1027 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
119,79g |
|
58,97g |
|
-
|
-
|
| qui 5: |
1716 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
105,40g |
|
71,91g |
|
125,17g |
|
-
|
-
|
| qua 4: |
893 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
33,64g |
|
112,41g |
|
-
|
-
|
| ter 3: |
1410 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
82,95g |
|
72,65g |
|
101,28g |
|
-
|
-
|
| seg 2: |
601 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
59,67g |
|
58,38g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
935 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
24,37g |
|
115,06g |
|
-
|
-
|
| sex 30: |
1025 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
72,58g |
|
104,05g |
|
-
|
-
|
| qui 29: |
442 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
28,12g |
|
28,42g |
|
-
|
-
|
| qua 28: |
1294 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
116,13g |
|
84,53g |
|
-
|
-
|
| ter 27: |
1445 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
68,47g |
|
110,54g |
|
100,43g |
|
-
|
-
|
| seg 26: |
1982 *
|
198%
|
Gord: |
|
Prot: |
|
Carbs: |
83,34g |
|
106,70g |
|
209,95g |
|
-
|
-
|
| dom 25: |
765 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
71,00g |
|
33,48g |
|
-
|
-
|
|
|
