Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 13: |
1462 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
98,72g |
|
155,06g |
|
-
|
-
|
| ter 12: |
1680 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
96,46g |
|
193,63g |
|
-
|
-
|
| seg 11: |
1430 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
105,23g |
|
137,33g |
|
-
|
-
|
| dom 10: |
611 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
23,22g |
|
74,10g |
|
-
|
-
|
| sáb 9: |
1538 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
96,91g |
|
173,63g |
|
-
|
-
|
| sex 8: |
1515 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
121,08g |
|
172,34g |
|
-
|
-
|
| qui 7: |
1673 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
112,63g |
|
222,75g |
|
-
|
-
|
| qua 6: |
1436 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
117,19g |
|
148,18g |
|
-
|
-
|
| ter 5: |
1472 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,82g |
|
109,15g |
|
170,28g |
|
-
|
-
|
| seg 4: |
1677 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
122,12g |
|
189,15g |
|
-
|
-
|
| dom 3: |
1605 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
88,85g |
|
177,84g |
|
-
|
-
|
| sáb 2: |
1412 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
77,24g |
|
185,51g |
|
-
|
-
|
| sex 1: |
1282 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
68,62g |
|
153,70g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1692 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,63g |
|
108,93g |
|
180,29g |
|
-
|
-
|
| qua 28: |
1283 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
94,86g |
|
168,11g |
|
-
|
-
|
| ter 27: |
1585 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
120,44g |
|
163,64g |
|
-
|
-
|
| seg 26: |
1647 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
155,52g |
|
147,30g |
|
-
|
-
|
| dom 25: |
892 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,30g |
|
124,03g |
|
48,68g |
|
-
|
-
|
| qui 22: |
1559 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,79g |
|
111,13g |
|
155,38g |
|
-
|
-
|
| qua 21: |
1312 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
108,49g |
|
100,39g |
|
-
|
-
|
|
|
