Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qua 7: |
640 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
40,46g |
|
80,00g |
|
-
|
-
|
| setembro 2020 |
| sex 11: |
1291 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,63g |
|
102,08g |
|
77,34g |
|
-
|
-
|
| julho 2020 |
| ter 21: |
975 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
147,75g |
|
0,00g |
|
-
|
-
|
| março 2020 |
| qui 12: |
809 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
53,51g |
|
36,30g |
|
-
|
-
|
| qua 11: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
160,88g |
|
64,46g |
|
-
|
-
|
| ter 10: |
701 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
29,79g |
|
82,89g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 22: |
954 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
57,88g |
|
104,12g |
|
-
|
-
|
| qui 20: |
1259 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
60,64g |
|
191,03g |
|
-
|
-
|
| qua 19: |
1151 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
124,24g |
|
99,06g |
|
-
|
-
|
| sex 14: |
1463 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
63,56g |
|
118,54g |
|
120,20g |
|
-
|
-
|
| qui 13: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
53,08g |
|
14,91g |
|
-
|
-
|
| dom 2: |
512 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,58g |
|
26,69g |
|
59,41g |
|
-
|
-
|
| janeiro 2020 |
| sex 31: |
998 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
40,28g |
|
89,35g |
|
-
|
-
|
| dezembro 2019 |
| sex 6: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
2,00g |
|
25,00g |
|
-
|
-
|
| outubro 2019 |
| qua 30: |
235 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
23,92g |
|
5,79g |
|
-
|
-
|
| abril 2019 |
| qui 4: |
730 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
24,63g |
|
67,95g |
|
-
|
-
|
| março 2019 |
| ter 26: |
621 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
17,70g |
|
65,83g |
|
-
|
-
|
| sex 22: |
1137 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
115,90g |
|
58,73g |
|
-
|
-
|
| qua 20: |
1083 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
74,33g |
|
101,62g |
|
-
|
-
|
| sex 8: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
2,00g |
|
11,00g |
|
-
|
-
|
|
|
