Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
qui 1: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
35,32g |
|
64,28g |
|
-
|
-
|
julho 2024 |
qua 31: |
593 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
39,92g |
|
44,89g |
|
-
|
-
|
seg 29: |
1682 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
35,44g |
|
190,18g |
|
-
|
-
|
dom 28: |
887 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
27,29g |
|
92,55g |
|
-
|
-
|
seg 22: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
26,83g |
|
1,39g |
|
-
|
-
|
dom 21: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
27,20g |
|
59,74g |
|
-
|
-
|
sáb 20: |
371 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
21,08g |
|
14,62g |
|
-
|
-
|
sex 19: |
1032 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
48,95g |
|
82,13g |
|
-
|
-
|
qui 18: |
807 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
32,00g |
|
52,96g |
|
-
|
-
|
ter 16: |
910 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
28,53g |
|
139,63g |
|
-
|
-
|
dom 14: |
1103 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
33,12g |
|
98,09g |
|
-
|
-
|
sex 12: |
524 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
15,53g |
|
86,02g |
|
-
|
-
|
dom 7: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
33,92g |
|
80,25g |
|
-
|
-
|
sex 5: |
390 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
10,00g |
|
64,00g |
|
-
|
-
|
qui 4: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
40,00g |
|
26,00g |
|
-
|
-
|
qua 3: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
5,37g |
|
25,97g |
|
-
|
-
|
ter 2: |
304 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
11,24g |
|
31,01g |
|
-
|
-
|
junho 2024 |
sex 28: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
13,45g |
|
55,30g |
|
-
|
-
|
qui 27: |
436 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
21,13g |
|
42,34g |
|
-
|
-
|
ter 25: |
345 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
12,07g |
|
55,84g |
|
-
|
-
|
|
|