Calendário de Dieta de шергаева - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qua 28: 758 * 46%
Gord:
 
Prot:
 
Carbs:
34,78g
 
66,41g
 
40,14g
- -
ter 27: 717 * 43%
Gord:
 
Prot:
 
Carbs:
41,84g
 
38,79g
 
41,43g
- -
seg 26: 1100 * 67%
Gord:
 
Prot:
 
Carbs:
55,17g
 
71,70g
 
74,65g
- -
qui 22: 1307 * 79%
Gord:
 
Prot:
 
Carbs:
85,07g
 
58,23g
 
70,78g
1405*  98
qua 21: 558 * 34%
Gord:
 
Prot:
 
Carbs:
31,70g
 
30,35g
 
33,72g
1689*  1131
ter 20: 596 * 36%
Gord:
 
Prot:
 
Carbs:
45,21g
 
19,90g
 
24,15g
2079*  1483
seg 19: 744 * 45%
Gord:
 
Prot:
 
Carbs:
33,01g
 
70,96g
 
39,28g
1866*  1122
dom 18: 1150 * 70%
Gord:
 
Prot:
 
Carbs:
67,55g
 
57,37g
 
66,83g
1852*  702
sáb 17: 1361 * 82%
Gord:
 
Prot:
 
Carbs:
44,96g
 
51,51g
 
172,62g
1620*  259
sex 16: 2440 * 148%
Gord:
 
Prot:
 
Carbs:
181,04g
 
72,09g
 
127,75g
2031*  409
qui 15: 558 * 34%
Gord:
 
Prot:
 
Carbs:
36,75g
 
16,81g
 
32,92g
1972*  1414
qua 14: 836 * 51%
Gord:
 
Prot:
 
Carbs:
41,07g
 
77,39g
 
35,49g
1785*  949
ter 13: 1563 * 95%
Gord:
 
Prot:
 
Carbs:
88,68g
 
105,22g
 
82,65g
2169*  606
seg 12: 1159 * 70%
Gord:
 
Prot:
 
Carbs:
57,65g
 
85,43g
 
64,56g
2381*  1222
dom 11: - - 1650* -
sáb 10: - - 1618* -
sex 9: - - 1689* -
qui 8: 1087 * 66%
Gord:
 
Prot:
 
Carbs:
73,94g
 
68,90g
 
35,86g
1666*  579
qua 7: 1384 * 84%
Gord:
 
Prot:
 
Carbs:
106,05g
 
69,48g
 
31,31g
1820*  436
ter 6: 914 * 55%
Gord:
 
Prot:
 
Carbs:
46,38g
 
68,84g
 
57,05g
1832*  918
seg 5: 443 * 27%
Gord:
 
Prot:
 
Carbs:
36,34g
 
24,08g
 
8,42g
1845*  1402
dom 4: 1313 * 80%
Gord:
 
Prot:
 
Carbs:
93,15g
 
70,66g
 
38,70g
1709*  396
sáb 3: - - 2365* -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.