Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
1533 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
76,39g |
|
44,93g |
|
163,29g |
|
-
|
-
|
| sáb 18: |
664 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
40,59g |
|
8,76g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
2288 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
87,60g |
|
58,00g |
|
316,20g |
|
-
|
-
|
| sex 12: |
2468 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
119,60g |
|
72,30g |
|
273,20g |
|
-
|
-
|
| março 2024 |
| sex 29: |
1129 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
40,80g |
|
84,90g |
|
-
|
-
|
| qui 21: |
1022 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
42,80g |
|
137,80g |
|
-
|
-
|
| ter 19: |
3788 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
165,00g |
|
81,08g |
|
498,05g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
2054 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
76,33g |
|
57,34g |
|
284,97g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
1544 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,00g |
|
39,60g |
|
177,50g |
|
-
|
-
|
| ter 24: |
1507 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
82,80g |
|
85,30g |
|
100,20g |
|
-
|
-
|
| março 2022 |
| sex 18: |
653 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
59,82g |
|
13,58g |
|
-
|
-
|
| qui 17: |
395 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,17g |
|
33,72g |
|
22,38g |
|
-
|
-
|
| qua 16: |
767 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
68,33g |
|
28,87g |
|
-
|
-
|
| ter 15: |
731 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
113,16g |
|
21,44g |
|
-
|
-
|
| novembro 2019 |
| dom 17: |
1683 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
137,00g |
|
73,00g |
|
44,00g |
|
-
|
-
|
| julho 2019 |
| sex 26: |
996 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
85,20g |
|
50,58g |
|
-
|
-
|
| qui 25: |
1388 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
77,67g |
|
81,43g |
|
95,93g |
|
-
|
-
|
| qua 24: |
1229 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
118,79g |
|
113,34g |
|
-
|
-
|
| ter 23: |
1117 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
82,64g |
|
106,86g |
|
-
|
-
|
| seg 22: |
1295 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,38g |
|
111,00g |
|
113,06g |
|
-
|
-
|
|
|
