Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 29: |
423 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
26,83g |
|
28,52g |
|
-
|
-
|
| janeiro 2024 |
| dom 14: |
1152 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
12,80g |
|
166,40g |
|
-
|
-
|
| sáb 13: |
734 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
67,85g |
|
56,54g |
|
-
|
-
|
| seg 8: |
514 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
29,63g |
|
20,74g |
|
-
|
-
|
| sáb 6: |
1384 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
99,33g |
|
129,27g |
|
-
|
-
|
| sex 5: |
2108 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
79,84g |
|
129,12g |
|
216,81g |
|
507*
|
 1601
|
| qui 4: |
1939 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,73g |
|
212,89g |
|
101,95g |
|
-
|
-
|
| qua 3: |
1376 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,66g |
|
118,61g |
|
138,04g |
|
-
|
-
|
| ter 2: |
1618 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,73g |
|
242,74g |
|
59,19g |
|
720*
|
898
|
| dezembro 2023 |
| sáb 30: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,76g |
|
37,71g |
|
1,99g |
|
-
|
-
|
| sex 29: |
445 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
76,00g |
|
8,34g |
|
-
|
-
|
| qui 28: |
1697 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
80,57g |
|
200,37g |
|
57,16g |
|
731*
|
966
|
| setembro 2023 |
| sáb 30: |
1463 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
62,30g |
|
47,43g |
|
179,23g |
|
-
|
-
|
| sex 29: |
1924 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
108,85g |
|
73,95g |
|
167,17g |
|
-
|
-
|
| qui 28: |
2667 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
157,40g |
|
118,91g |
|
209,26g |
|
-
|
-
|
| qua 27: |
2155 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
117,85g |
|
86,51g |
|
206,24g |
|
-
|
-
|
| março 2023 |
| qui 2: |
650 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
26,93g |
|
75,24g |
|
-
|
-
|
| qua 1: |
1552 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
109,10g |
|
167,45g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1780 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
93,61g |
|
92,48g |
|
148,09g |
|
-
|
-
|
| seg 27: |
1272 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
54,99g |
|
137,68g |
|
-
|
-
|
|
|
