Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
534 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
37,16g |
|
44,74g |
|
-
|
-
|
| julho 2024 |
| qui 18: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
27,87g |
|
40,16g |
|
-
|
-
|
| qua 17: |
227 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
18,58g |
|
26,77g |
|
-
|
-
|
| sex 12: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
21,72g |
|
0,96g |
|
-
|
-
|
| ter 2: |
528 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
31,55g |
|
39,23g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
287 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
22,58g |
|
8,77g |
|
-
|
-
|
| qua 15: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
29,58g |
|
41,77g |
|
-
|
-
|
| seg 6: |
717 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
32,58g |
|
68,77g |
|
-
|
-
|
| dom 5: |
687 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
47,58g |
|
41,77g |
|
-
|
-
|
| sáb 4: |
627 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
38,58g |
|
55,27g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
483 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
28,50g |
|
51,39g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
287 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
22,58g |
|
8,77g |
|
-
|
-
|
| qua 21: |
827 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
81,58g |
|
36,77g |
|
-
|
-
|
| sex 16: |
644 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
35,66g |
|
71,54g |
|
-
|
-
|
| qui 15: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
48,58g |
|
44,77g |
|
-
|
-
|
| dom 11: |
1974 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
77,88g |
|
83,16g |
|
238,54g |
|
-
|
-
|
| sáb 10: |
513 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
25,76g |
|
64,30g |
|
-
|
-
|
| sex 9: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
13,98g |
|
51,81g |
|
-
|
-
|
| qui 8: |
470 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,29g |
|
13,67g |
|
56,71g |
|
-
|
-
|
| qua 7: |
360 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
28,87g |
|
9,16g |
|
-
|
-
|
|
|
