Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 18: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
61,37g |
|
163,99g |
|
-
|
-
|
seg 16: |
873 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
50,29g |
|
98,04g |
|
-
|
-
|
dom 15: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
83,65g |
|
107,60g |
|
-
|
-
|
agosto 2024 |
qua 14: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
14,44g |
|
153,81g |
|
-
|
-
|
qui 8: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
19,46g |
|
44,64g |
|
-
|
-
|
julho 2023 |
sáb 1: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
52,30g |
|
188,96g |
|
-
|
-
|
junho 2023 |
dom 18: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
54,16g |
|
83,44g |
|
-
|
-
|
qua 14: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
64,89g |
|
188,08g |
|
-
|
-
|
ter 13: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
6,60g |
|
40,84g |
|
-
|
-
|
seg 12: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
41,54g |
|
183,33g |
|
-
|
-
|
sáb 10: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
39,08g |
|
148,61g |
|
-
|
-
|
sex 9: |
61 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,32g |
|
2,22g |
|
6,66g |
|
-
|
-
|
qui 8: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,35g |
|
6,67g |
|
57,28g |
|
-
|
-
|
qua 7: |
1049 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
60,92g |
|
132,36g |
|
-
|
-
|
ter 6: |
617 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
24,27g |
|
97,17g |
|
-
|
-
|
dom 4: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
44,13g |
|
144,21g |
|
-
|
-
|
qui 1: |
1228 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
26,63g |
|
245,18g |
|
-
|
-
|
maio 2023 |
sex 12: |
5 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
1,00g |
|
-
|
-
|
março 2023 |
sex 24: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
28,12g |
|
3,16g |
|
-
|
-
|
fevereiro 2023 |
ter 28: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
29,78g |
|
61,49g |
|
-
|
-
|
|
|