Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
579 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
27,69g |
|
27,92g |
|
597*
|
 18
|
| dom 8: |
1718 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
84,08g |
|
69,04g |
|
153,14g |
|
3285*
|
1567
|
| sáb 7: |
1537 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
89,68g |
|
78,41g |
|
105,54g |
|
3751*
|
2214
|
| sex 6: |
1861 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
143,75g |
|
172,69g |
|
3387*
|
1526
|
| qui 5: |
1641 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
71,04g |
|
91,06g |
|
160,19g |
|
3603*
|
1962
|
| qua 4: |
122 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
6,98g |
|
9,84g |
|
2015*
|
1893
|
| ter 3: |
1890 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
148,28g |
|
192,38g |
|
3442*
|
1552
|
| seg 2: |
3280 *
|
169%
|
Gord: |
|
Prot: |
|
Carbs: |
97,82g |
|
161,12g |
|
415,19g |
|
3085*
|
 195
|
| dom 1: |
1679 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
67,21g |
|
220,27g |
|
2877*
|
1198
|
| agosto 2024 |
| sáb 31: |
1593 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
67,58g |
|
191,37g |
|
3884*
|
2291
|
| sex 30: |
1643 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
127,72g |
|
164,79g |
|
3324*
|
1681
|
| qui 29: |
2011 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
144,58g |
|
208,98g |
|
2921*
|
910
|
| qua 28: |
1790 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
76,00g |
|
121,07g |
|
154,12g |
|
3389*
|
1599
|
| ter 27: |
1880 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,41g |
|
133,05g |
|
204,92g |
|
3154*
|
1274
|
| seg 26: |
2137 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
95,93g |
|
97,67g |
|
223,14g |
|
3452*
|
1315
|
| dom 25: |
1891 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
96,14g |
|
83,23g |
|
169,78g |
|
3273*
|
1382
|
| sáb 24: |
1732 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
74,50g |
|
102,11g |
|
160,19g |
|
3383*
|
1651
|
| sex 23: |
1821 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,86g |
|
89,04g |
|
218,40g |
|
3048*
|
1227
|
| qui 22: |
1786 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,88g |
|
133,46g |
|
153,02g |
|
3136*
|
1350
|
| qua 21: |
1526 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
86,21g |
|
174,44g |
|
3221*
|
1695
|
|
|
