Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1077 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
77,20g |
|
26,47g |
|
33*
|
 1044
|
| sáb 7: |
824 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
40,25g |
|
21,30g |
|
42*
|
782
|
| sex 6: |
-
|
-
|
|
36*
|
-
|
| qui 5: |
751 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,83g |
|
64,15g |
|
8,45g |
|
118*
|
633
|
| qua 4: |
1084 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,70g |
|
56,10g |
|
23,76g |
|
120*
|
964
|
| ter 3: |
835 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
66,10g |
|
17,58g |
|
50*
|
785
|
| seg 2: |
839 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
67,29g |
|
21,04g |
|
107*
|
732
|
| dom 1: |
674 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
47,69g |
|
17,20g |
|
34*
|
640
|
| agosto 2024 |
| sáb 31: |
119 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
3,95g |
|
2,84g |
|
22*
|
97
|
| sex 30: |
1079 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
85,64g |
|
63,45g |
|
17,18g |
|
39*
|
1040
|
| qui 29: |
966 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
77,11g |
|
47,82g |
|
28,86g |
|
148*
|
818
|
| qua 28: |
955 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
71,58g |
|
56,11g |
|
28,43g |
|
113*
|
842
|
| ter 27: |
895 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,11g |
|
58,79g |
|
14,12g |
|
148*
|
747
|
| seg 26: |
670 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
68,38g |
|
27,34g |
|
69*
|
601
|
| dom 25: |
-
|
-
|
|
24*
|
-
|
| sáb 24: |
-
|
-
|
|
24*
|
-
|
| sex 23: |
877 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
62,45g |
|
59,95g |
|
23,66g |
|
144*
|
733
|
| qui 22: |
932 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
69,04g |
|
53,18g |
|
29,31g |
|
112*
|
820
|
| qua 21: |
868 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
66,43g |
|
51,21g |
|
20,50g |
|
96*
|
772
|
| ter 20: |
1116 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
87,63g |
|
59,03g |
|
28,15g |
|
152*
|
964
|
|
|
