Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| dom 25: |
1442 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
77,21g |
|
153,94g |
|
-
|
-
|
| sáb 24: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
68,70g |
|
167,30g |
|
-
|
-
|
| sex 23: |
1595 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
53,67g |
|
225,03g |
|
-
|
-
|
| qui 22: |
240 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,86g |
|
26,12g |
|
9,97g |
|
-
|
-
|
| qua 21: |
1220 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
42,58g |
|
201,20g |
|
2410*
|
 1190
|
| ter 20: |
1618 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
52,97g |
|
229,53g |
|
-
|
-
|
| seg 19: |
1779 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
112,84g |
|
166,61g |
|
2410*
|
631
|
| dom 18: |
1259 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
69,54g |
|
146,36g |
|
2410*
|
1151
|
| julho 2020 |
| dom 19: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
62,60g |
|
186,24g |
|
-
|
-
|
| sáb 18: |
1537 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
33,72g |
|
252,58g |
|
-
|
-
|
| sex 17: |
1341 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
95,71g |
|
122,79g |
|
2489*
|
1148
|
| qui 16: |
1534 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
102,39g |
|
180,18g |
|
2458*
|
924
|
| ter 7: |
1327 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
84,36g |
|
140,07g |
|
2489*
|
1162
|
| seg 6: |
1310 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
57,85g |
|
192,85g |
|
2489*
|
1179
|
| dom 5: |
1543 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
63,95g |
|
50,43g |
|
202,84g |
|
2489*
|
946
|
| sáb 4: |
1779 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
49,65g |
|
127,00g |
|
200,84g |
|
-
|
-
|
| sex 3: |
1396 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
72,50g |
|
56,17g |
|
144,46g |
|
2489*
|
1093
|
| qui 2: |
2254 *
|
188%
|
Gord: |
|
Prot: |
|
Carbs: |
109,46g |
|
108,02g |
|
211,44g |
|
-
|
-
|
| qua 1: |
1796 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
57,18g |
|
284,85g |
|
2508*
|
712
|
| junho 2020 |
| ter 30: |
1489 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
71,52g |
|
195,31g |
|
2489*
|
1000
|
|
|
