Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
254 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
24,00g |
|
8,00g |
|
-
|
-
|
| dom 7: |
494 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,34g |
|
38,67g |
|
14,17g |
|
-
|
-
|
| maio 2023 |
| seg 8: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
100,45g |
|
71,33g |
|
83,60g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
1175 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
64,95g |
|
119,14g |
|
-
|
-
|
| seg 24: |
1678 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
99,54g |
|
96,78g |
|
85,51g |
|
-
|
-
|
| sáb 22: |
1570 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
100,38g |
|
86,73g |
|
76,29g |
|
-
|
-
|
| sex 21: |
1380 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
55,53g |
|
124,45g |
|
-
|
-
|
| qui 20: |
1584 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,28g |
|
62,95g |
|
153,07g |
|
-
|
-
|
| qua 19: |
1648 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
83,75g |
|
69,79g |
|
148,15g |
|
-
|
-
|
| ter 18: |
550 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
21,53g |
|
69,18g |
|
-
|
-
|
| seg 17: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,00g |
|
67,86g |
|
114,60g |
|
-
|
-
|
| sáb 15: |
1501 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
76,48g |
|
102,56g |
|
91,97g |
|
-
|
-
|
| sex 14: |
1659 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
90,84g |
|
173,38g |
|
-
|
-
|
| qui 13: |
1787 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
130,42g |
|
169,43g |
|
-
|
-
|
| qua 12: |
1675 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,04g |
|
85,34g |
|
166,35g |
|
-
|
-
|
| ter 11: |
1549 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
57,24g |
|
181,93g |
|
-
|
-
|
| setembro 2022 |
| dom 4: |
956 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
39,28g |
|
121,40g |
|
-
|
-
|
| sáb 3: |
1625 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
76,60g |
|
58,59g |
|
173,28g |
|
-
|
-
|
| agosto 2022 |
| qui 11: |
455 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
18,68g |
|
31,82g |
|
-
|
-
|
| janeiro 2022 |
| qua 5: |
920 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
23,02g |
|
95,89g |
|
-
|
-
|
|
|
