Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
444 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
31,85g |
|
22,58g |
|
-
|
-
|
| qui 19: |
1073 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,75g |
|
86,74g |
|
58,05g |
|
-
|
-
|
| dom 15: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
77,02g |
|
58,71g |
|
-
|
-
|
| sáb 14: |
209 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,04g |
|
36,31g |
|
9,90g |
|
-
|
-
|
| sex 13: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,19g |
|
138,67g |
|
45,68g |
|
-
|
-
|
| qui 12: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
97,73g |
|
80,52g |
|
-
|
-
|
| qua 11: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
137,62g |
|
70,69g |
|
-
|
-
|
| ter 10: |
1218 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
70,28g |
|
142,92g |
|
-
|
-
|
| sex 6: |
340 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
38,47g |
|
26,45g |
|
-
|
-
|
| qui 5: |
267 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
31,73g |
|
28,10g |
|
-
|
-
|
| ter 3: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,88g |
|
73,70g |
|
71,99g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
359 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
16,92g |
|
41,93g |
|
-
|
-
|
| qua 21: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
25,85g |
|
28,16g |
|
-
|
-
|
| ter 20: |
757 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
61,09g |
|
63,21g |
|
-
|
-
|
| sáb 17: |
487 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
38,04g |
|
3,66g |
|
-
|
-
|
| sex 16: |
692 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
63,57g |
|
35,50g |
|
-
|
-
|
| qui 15: |
471 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
33,70g |
|
2,46g |
|
-
|
-
|
| qui 8: |
618 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
56,98g |
|
18,29g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
930 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
105,35g |
|
58,74g |
|
-
|
-
|
| ter 30: |
1468 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
130,00g |
|
119,59g |
|
-
|
-
|
|
|
