Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
847 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
63,65g |
|
93,35g |
|
-
|
-
|
| sex 5: |
2139 *
|
213%
|
Gord: |
|
Prot: |
|
Carbs: |
107,64g |
|
50,87g |
|
245,46g |
|
-
|
-
|
| qui 4: |
1102 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
51,64g |
|
115,62g |
|
-
|
-
|
| qua 3: |
742 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
52,95g |
|
78,08g |
|
-
|
-
|
| ter 2: |
922 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
54,06g |
|
97,96g |
|
-
|
-
|
| seg 1: |
940 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
20,85g |
|
83,66g |
|
121,46g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
759 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
62,56g |
|
57,89g |
|
-
|
-
|
| sáb 29: |
543 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
66,12g |
|
47,53g |
|
-
|
-
|
| sex 28: |
1337 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
77,09g |
|
49,54g |
|
117,07g |
|
-
|
-
|
| qui 27: |
2795 *
|
279%
|
Gord: |
|
Prot: |
|
Carbs: |
109,75g |
|
69,41g |
|
260,52g |
|
-
|
-
|
| qua 26: |
1475 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
68,99g |
|
69,70g |
|
132,79g |
|
-
|
-
|
| ter 25: |
1691 *
|
169%
|
Gord: |
|
Prot: |
|
Carbs: |
56,56g |
|
53,35g |
|
239,25g |
|
-
|
-
|
| seg 24: |
1478 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
85,11g |
|
141,16g |
|
-
|
-
|
| dom 23: |
1933 *
|
193%
|
Gord: |
|
Prot: |
|
Carbs: |
83,60g |
|
89,51g |
|
208,09g |
|
-
|
-
|
| sáb 22: |
1421 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
56,74g |
|
82,01g |
|
169,88g |
|
-
|
-
|
| sex 21: |
1695 *
|
169%
|
Gord: |
|
Prot: |
|
Carbs: |
75,10g |
|
93,49g |
|
126,52g |
|
-
|
-
|
| qui 20: |
1414 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
114,91g |
|
99,83g |
|
-
|
-
|
| qua 19: |
1671 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
67,45g |
|
72,25g |
|
211,17g |
|
-
|
-
|
| ter 18: |
1200 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
45,58g |
|
182,98g |
|
-
|
-
|
| seg 17: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
66,15g |
|
132,11g |
|
-
|
-
|
|
|
