Calendário de Dieta de Prisley Fabia - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
sáb 31: 581 * 53%
Gord:
 
Prot:
 
Carbs:
17,60g
 
64,29g
 
37,75g
1360*  779
sex 30: 747 * 68%
Gord:
 
Prot:
 
Carbs:
11,82g
 
39,84g
 
123,18g
1702*  955
qui 29: 713 * 65%
Gord:
 
Prot:
 
Carbs:
25,68g
 
37,15g
 
83,56g
1684*  971
qua 28: 570 * 52%
Gord:
 
Prot:
 
Carbs:
22,78g
 
53,90g
 
34,74g
1404*  834
ter 27: 682 * 62%
Gord:
 
Prot:
 
Carbs:
24,67g
 
43,96g
 
72,32g
1401*  719
seg 26: 812 * 74%
Gord:
 
Prot:
 
Carbs:
36,52g
 
62,12g
 
59,41g
1516*  704
qui 22: 704 * 64%
Gord:
 
Prot:
 
Carbs:
15,91g
 
41,04g
 
97,32g
1435*  731
janeiro 2019
qui 31: 178 * 19%
Gord:
 
Prot:
 
Carbs:
4,11g
 
4,78g
 
31,06g
1359*  1181
dezembro 2018
qui 13: 250 * 26%
Gord:
 
Prot:
 
Carbs:
6,30g
 
5,66g
 
42,40g
1359*  1109
novembro 2018
qua 28: 1119 * 117%
Gord:
 
Prot:
 
Carbs:
22,45g
 
61,83g
 
168,12g
1328*  209
ter 27: 959 * 100%
Gord:
 
Prot:
 
Carbs:
23,86g
 
39,51g
 
149,60g
1328*  369
seg 26: 1056 * 110%
Gord:
 
Prot:
 
Carbs:
19,74g
 
50,43g
 
168,26g
1328*  272
janeiro 2018
qui 25: 971 * 101%
Gord:
 
Prot:
 
Carbs:
25,07g
 
44,46g
 
141,88g
1397*  426
sáb 13: 600 * 62%
Gord:
 
Prot:
 
Carbs:
19,76g
 
37,18g
 
66,56g
- -
outubro 2017
qua 11: 538 * 56%
Gord:
 
Prot:
 
Carbs:
14,84g
 
33,79g
 
67,19g
- -
sáb 7: 967 * 101%
Gord:
 
Prot:
 
Carbs:
24,81g
 
25,41g
 
164,13g
1330*  363
sex 6: 1068 * 111%
Gord:
 
Prot:
 
Carbs:
27,43g
 
46,01g
 
160,11g
1402*  334
qui 5: 1037 * 108%
Gord:
 
Prot:
 
Carbs:
25,12g
 
69,18g
 
132,18g
1516*  479
qua 4: 1082 * 113%
Gord:
 
Prot:
 
Carbs:
24,98g
 
51,70g
 
166,10g
1351*  269
ter 3: 860 * 85%
Gord:
 
Prot:
 
Carbs:
26,60g
 
41,41g
 
117,89g
1312*  452
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