Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sáb 26: |
802 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
48,03g |
|
95,47g |
|
-
|
-
|
| qui 24: |
435 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
34,03g |
|
14,26g |
|
-
|
-
|
| qua 23: |
619 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
40,16g |
|
59,37g |
|
-
|
-
|
| ter 22: |
574 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
49,13g |
|
43,64g |
|
2806*
|
 2232
|
| seg 21: |
596 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
45,76g |
|
29,30g |
|
2806*
|
2210
|
| sáb 19: |
601 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
37,09g |
|
57,54g |
|
2357*
|
1756
|
| sex 18: |
1018 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
72,82g |
|
86,99g |
|
2788*
|
1770
|
| qui 17: |
995 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
61,83g |
|
88,27g |
|
2733*
|
1738
|
| qua 16: |
826 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
48,31g |
|
87,32g |
|
2906*
|
2080
|
| ter 15: |
749 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
48,91g |
|
84,00g |
|
2638*
|
1889
|
| abril 2019 |
| ter 2: |
154 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
10,91g |
|
2,06g |
|
-
|
-
|
| março 2019 |
| ter 12: |
534 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
51,04g |
|
8,22g |
|
2452*
|
1918
|
| qui 7: |
300 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
22,72g |
|
1,53g |
|
-
|
-
|
| fevereiro 2019 |
| dom 24: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
14,91g |
|
13,57g |
|
-
|
-
|
| sex 22: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
3,74g |
|
15,66g |
|
2858*
|
2762
|
| qui 21: |
362 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
35,85g |
|
9,33g |
|
-
|
-
|
| dezembro 2018 |
| dom 9: |
419 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
36,05g |
|
22,54g |
|
2270*
|
1851
|
| qua 5: |
212 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
18,49g |
|
1,05g |
|
-
|
-
|
| seg 3: |
443 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
28,86g |
|
18,66g |
|
-
|
-
|
| novembro 2018 |
| qui 22: |
835 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
66,35g |
|
33,83g |
|
-
|
-
|
|
|
