Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 10: |
751 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
35,68g |
|
109,24g |
|
-
|
-
|
| sáb 1: |
913 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
64,35g |
|
94,23g |
|
-
|
-
|
| março 2023 |
| qua 29: |
534 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
42,88g |
|
56,67g |
|
-
|
-
|
| sáb 25: |
966 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
73,58g |
|
94,03g |
|
-
|
-
|
| sex 24: |
358 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
18,18g |
|
38,07g |
|
-
|
-
|
| qua 22: |
1116 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
72,81g |
|
116,78g |
|
-
|
-
|
| seg 20: |
527 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
28,23g |
|
64,31g |
|
-
|
-
|
| dom 19: |
1043 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
70,44g |
|
114,41g |
|
-
|
-
|
| sáb 18: |
747 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
29,59g |
|
100,42g |
|
-
|
-
|
| sex 17: |
803 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
45,49g |
|
85,14g |
|
-
|
-
|
| qui 16: |
885 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
56,60g |
|
87,68g |
|
-
|
-
|
| qua 15: |
1017 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
68,49g |
|
100,39g |
|
-
|
-
|
| ter 14: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
42,47g |
|
75,95g |
|
-
|
-
|
| seg 13: |
1208 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
92,61g |
|
117,65g |
|
-
|
-
|
| dom 12: |
915 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
56,46g |
|
72,37g |
|
-
|
-
|
| sáb 11: |
452 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
15,31g |
|
54,37g |
|
-
|
-
|
| qua 8: |
687 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,04g |
|
45,25g |
|
55,87g |
|
-
|
-
|
| seg 6: |
351 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
31,57g |
|
41,49g |
|
-
|
-
|
| dom 5: |
1063 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
87,72g |
|
57,48g |
|
-
|
-
|
| sáb 4: |
607 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
44,38g |
|
44,90g |
|
2342*
|
 1735
|
|
|
