Calendário de Dieta de o.seroshtan - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
ter 9: 1305 * 82%
Gord:
 
Prot:
 
Carbs:
48,38g
 
87,58g
 
127,14g
- -
junho 2024
sex 14: 1202 * 75%
Gord:
 
Prot:
 
Carbs:
46,49g
 
45,71g
 
143,66g
- -
qui 13: 1448 * 90%
Gord:
 
Prot:
 
Carbs:
69,05g
 
58,33g
 
142,15g
- -
qua 12: 836 * 52%
Gord:
 
Prot:
 
Carbs:
38,25g
 
49,05g
 
63,36g
- -
qui 6: 688 * 43%
Gord:
 
Prot:
 
Carbs:
27,10g
 
33,22g
 
69,82g
- -
maio 2024
qua 29: 653 * 41%
Gord:
 
Prot:
 
Carbs:
34,92g
 
44,24g
 
56,91g
- -
ter 28: 702 * 44%
Gord:
 
Prot:
 
Carbs:
43,09g
 
44,44g
 
30,29g
- -
seg 27: 1536 * 96%
Gord:
 
Prot:
 
Carbs:
66,97g
 
98,11g
 
128,04g
- -
seg 6: 275 * 17%
Gord:
 
Prot:
 
Carbs:
15,60g
 
33,60g
 
0,00g
- -
abril 2024
seg 22: 545 * 34%
Gord:
 
Prot:
 
Carbs:
25,12g
 
26,20g
 
51,50g
- -
qui 18: 426 * 27%
Gord:
 
Prot:
 
Carbs:
7,42g
 
27,20g
 
58,98g
- -
qua 17: 1155 * 72%
Gord:
 
Prot:
 
Carbs:
53,20g
 
80,30g
 
93,30g
- -
ter 16: 356 * 22%
Gord:
 
Prot:
 
Carbs:
27,80g
 
20,05g
 
2,86g
- -
seg 15: 1010 * 63%
Gord:
 
Prot:
 
Carbs:
48,21g
 
80,89g
 
56,30g
- -
sex 12: 1485 * 93%
Gord:
 
Prot:
 
Carbs:
68,23g
 
117,90g
 
93,14g
- -
qui 11: 954 * 60%
Gord:
 
Prot:
 
Carbs:
51,66g
 
79,16g
 
39,03g
- -
qua 10: 1655 * 103%
Gord:
 
Prot:
 
Carbs:
88,26g
 
120,19g
 
92,85g
- -
ter 9: 966 * 60%
Gord:
 
Prot:
 
Carbs:
47,55g
 
73,17g
 
54,31g
- -
seg 8: 1313 * 82%
Gord:
 
Prot:
 
Carbs:
58,68g
 
103,40g
 
85,62g
- -
sáb 6: 325 * 20%
Gord:
 
Prot:
 
Carbs:
21,49g
 
26,91g
 
2,25g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.