Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
1318 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
85,35g |
|
55,19g |
|
82,46g |
|
1528*
|
 210
|
| sex 6: |
1036 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
33,09g |
|
114,52g |
|
1564*
|
528
|
| qui 5: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
62,17g |
|
149,56g |
|
1529*
|
207
|
| qua 4: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,89g |
|
26,99g |
|
131,89g |
|
1509*
|
481
|
| ter 3: |
1015 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,27g |
|
39,93g |
|
74,07g |
|
1544*
|
529
|
| seg 2: |
454 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
10,87g |
|
63,34g |
|
1614*
|
1160
|
| agosto 2024 |
| sáb 31: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
48,97g |
|
116,23g |
|
1575*
|
529
|
| sex 30: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
21,94g |
|
121,40g |
|
1498*
|
626
|
| qui 22: |
793 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,22g |
|
36,52g |
|
59,34g |
|
1505*
|
712
|
| qua 21: |
1103 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,46g |
|
38,43g |
|
108,78g |
|
1589*
|
486
|
| sáb 10: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,20g |
|
69,20g |
|
144,00g |
|
1514*
|
111
|
| sex 9: |
1337 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
50,94g |
|
165,75g |
|
1579*
|
242
|
| qua 7: |
846 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
61,37g |
|
69,16g |
|
1453*
|
607
|
| ter 6: |
1599 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
68,55g |
|
122,85g |
|
125,14g |
|
1574*
|
 25
|
| seg 5: |
1037 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
69,77g |
|
71,13g |
|
1559*
|
522
|
| sáb 3: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
52,40g |
|
91,87g |
|
1483*
|
455
|
| sex 2: |
1061 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
47,01g |
|
155,71g |
|
1559*
|
498
|
| qui 1: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
65,13g |
|
150,39g |
|
1514*
|
22
|
| julho 2024 |
| qua 31: |
1537 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,60g |
|
32,56g |
|
192,72g |
|
1589*
|
52
|
| ter 23: |
1992 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
103,14g |
|
58,62g |
|
206,48g |
|
1564*
|
428
|
|
|
