Calendário de Dieta de abouttime1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qua 10: 997 * 66%
Gord:
 
Prot:
 
Carbs:
51,77g
 
61,05g
 
68,40g
- -
ter 9: 124 * 8%
Gord:
 
Prot:
 
Carbs:
6,80g
 
6,40g
 
9,50g
- -
seg 8: 945 * 63%
Gord:
 
Prot:
 
Carbs:
39,76g
 
83,67g
 
52,39g
- -
agosto 2023
ter 29: 2000 * 80%
Gord:
 
Prot:
 
Carbs:
108,71g
 
126,14g
 
125,04g
- -
seg 28: 2356 * 94%
Gord:
 
Prot:
 
Carbs:
143,37g
 
89,86g
 
177,56g
- -
dom 13: 1542 * 62%
Gord:
 
Prot:
 
Carbs:
78,77g
 
87,19g
 
121,71g
- -
sáb 12: 1274 * 51%
Gord:
 
Prot:
 
Carbs:
68,58g
 
33,53g
 
133,04g
- -
sex 11: 1952 * 78%
Gord:
 
Prot:
 
Carbs:
118,45g
 
68,70g
 
151,23g
- -
março 2022
sáb 26: 355 * 30%
Gord:
 
Prot:
 
Carbs:
26,37g
 
19,51g
 
11,06g
- -
sex 25: 1158 * 96%
Gord:
 
Prot:
 
Carbs:
82,31g
 
82,60g
 
21,08g
- -
qua 23: 960 * 80%
Gord:
 
Prot:
 
Carbs:
60,26g
 
54,22g
 
55,20g
- -
fevereiro 2022
qua 16: 970 * 81%
Gord:
 
Prot:
 
Carbs:
60,54g
 
77,45g
 
32,89g
- -
janeiro 2022
sáb 29: 317 * 26%
Gord:
 
Prot:
 
Carbs:
13,02g
 
21,99g
 
27,77g
- -
qui 20: 286 * 24%
Gord:
 
Prot:
 
Carbs:
15,02g
 
7,78g
 
28,75g
- -
qua 19: 975 * 81%
Gord:
 
Prot:
 
Carbs:
69,61g
 
34,16g
 
60,24g
- -
sáb 15: 472 * 59%
Gord:
 
Prot:
 
Carbs:
30,93g
 
26,24g
 
23,50g
- -
qui 13: 781 * 98%
Gord:
 
Prot:
 
Carbs:
44,12g
 
29,14g
 
73,54g
- -
sáb 1: 894 * 112%
Gord:
 
Prot:
 
Carbs:
59,72g
 
34,65g
 
56,15g
- -
fevereiro 2021
qui 25: 336 * 34%
Gord:
 
Prot:
 
Carbs:
19,50g
 
31,80g
 
8,30g
- -
sáb 20: 1266 * 127%
Gord:
 
Prot:
 
Carbs:
20,69g
 
72,66g
 
171,65g
- -
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