Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| dom 18: |
190 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
20,00g |
|
23,00g |
|
-
|
-
|
| janeiro 2019 |
| sáb 26: |
375 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
13,35g |
|
19,17g |
|
-
|
-
|
| qui 24: |
375 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
13,35g |
|
19,17g |
|
-
|
-
|
| qua 23: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
85,02g |
|
54,61g |
|
95,58g |
|
-
|
-
|
| outubro 2018 |
| ter 2: |
333 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
13,07g |
|
15,08g |
|
20*
|
 313
|
| setembro 2018 |
| dom 30: |
1055 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
79,30g |
|
51,35g |
|
36,17g |
|
3*
|
1052
|
| sáb 29: |
665 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
33,35g |
|
22,17g |
|
2611*
|
 1946
|
| agosto 2018 |
| seg 6: |
-
|
-
|
|
3*
|
-
|
| sáb 4: |
895
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
66,71g |
|
36,52g |
|
48,40g |
|
-
|
-
|
| julho 2018 |
| seg 23: |
759 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
52,58g |
|
41,73g |
|
45,59g |
|
-
|
-
|
| ter 17: |
450 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
17,68g |
|
21,59g |
|
-
|
-
|
| seg 16: |
1297
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
78,57g |
|
55,29g |
|
95,40g |
|
3659*
|
2362
|
| sáb 14: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
79,88g |
|
62,96g |
|
49,70g |
|
1816*
|
679
|
| seg 9: |
1086 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
49,56g |
|
76,32g |
|
-
|
-
|
| dom 8: |
593 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
40,38g |
|
42,31g |
|
16,83g |
|
123*
|
470
|
| sáb 7: |
280 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
12,68g |
|
15,59g |
|
1879*
|
1599
|
| sex 6: |
-
|
-
|
|
62*
|
-
|
| qui 5: |
1450 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
70,32g |
|
45,19g |
|
170,04g |
|
3188*
|
1738
|
| seg 2: |
-
|
-
|
|
2664*
|
-
|
| junho 2018 |
| qui 28: |
820 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
61,97g |
|
33,21g |
|
305*
|
515
|
| qua 27: |
-
|
-
|
|
3632*
|
-
|
| ter 26: |
-
|
-
|
|
2093*
|
-
|
| seg 25: |
1076 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
45,17g |
|
70,67g |
|
5451*
|
4375
|
| dom 24: |
-
|
-
|
|
2624*
|
-
|
| sáb 23: |
-
|
-
|
|
3017*
|
-
|
| sex 22: |
-
|
-
|
|
2274*
|
-
|
| qui 21: |
-
|
-
|
|
3159*
|
-
|
|
|
