Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 4: |
931 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
25,70g |
|
121,80g |
|
-
|
-
|
| sex 3: |
192 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
2,40g |
|
24,00g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
286 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
16,34g |
|
24,29g |
|
-
|
-
|
| qui 12: |
133 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,04g |
|
3,64g |
|
22,55g |
|
-
|
-
|
| junho 2023 |
| sáb 3: |
308 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
8,00g |
|
43,00g |
|
-
|
-
|
| maio 2023 |
| sáb 13: |
300 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
3,80g |
|
40,00g |
|
-
|
-
|
| junho 2022 |
| dom 19: |
122 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
4,60g |
|
14,90g |
|
-
|
-
|
| fevereiro 2022 |
| seg 14: |
681 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
24,46g |
|
117,02g |
|
-
|
-
|
| sex 4: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,40g |
|
-
|
-
|
| novembro 2021 |
| qua 10: |
488 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
7,20g |
|
42,40g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
1058 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
26,10g |
|
197,70g |
|
-
|
-
|
| qui 21: |
1235 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
36,92g |
|
194,72g |
|
-
|
-
|
| qua 20: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
21,30g |
|
56,60g |
|
284,46g |
|
-
|
-
|
| sex 8: |
447 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
8,42g |
|
68,08g |
|
-
|
-
|
| setembro 2021 |
| sáb 11: |
558 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
14,21g |
|
87,41g |
|
-
|
-
|
| sex 10: |
1109 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,71g |
|
29,31g |
|
173,15g |
|
-
|
-
|
| ter 7: |
121 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
2,71g |
|
16,70g |
|
-
|
-
|
| sáb 4: |
1407 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,75g |
|
50,03g |
|
182,63g |
|
1503*
|
 96
|
| agosto 2021 |
| dom 29: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
22,35g |
|
140,81g |
|
-
|
-
|
| sex 27: |
730 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
27,51g |
|
63,98g |
|
1681*
|
951
|
|
|
