Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
-
|
-
|
|
521*
|
-
|
| qui 19: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
78,94g |
|
49,15g |
|
2028*
|
 1348
|
| qua 18: |
919 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
96,80g |
|
47,10g |
|
2040*
|
1121
|
| ter 17: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
94,00g |
|
79,40g |
|
2178*
|
1124
|
| seg 16: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
59,13g |
|
101,91g |
|
2308*
|
1320
|
| dom 15: |
-
|
-
|
|
1897*
|
-
|
| sáb 14: |
-
|
-
|
|
1990*
|
-
|
| sex 13: |
-
|
-
|
|
2091*
|
-
|
| qui 12: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
33,40g |
|
34,50g |
|
2102*
|
1692
|
| qua 11: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
108,56g |
|
52,70g |
|
2183*
|
1185
|
| ter 10: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
99,24g |
|
107,05g |
|
2122*
|
920
|
| seg 9: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
104,85g |
|
72,75g |
|
2222*
|
1305
|
| dom 8: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
92,23g |
|
81,28g |
|
1965*
|
948
|
| sáb 7: |
-
|
-
|
|
1918*
|
-
|
| sex 6: |
1210 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
69,00g |
|
71,00g |
|
83,00g |
|
2129*
|
919
|
| qui 5: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
79,25g |
|
79,50g |
|
2030*
|
1210
|
| qua 4: |
1072 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
86,62g |
|
99,95g |
|
2102*
|
1030
|
| ter 3: |
981 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,78g |
|
85,99g |
|
80,88g |
|
2230*
|
1249
|
| seg 2: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
83,23g |
|
77,72g |
|
2389*
|
1479
|
| dom 1: |
-
|
-
|
|
1934*
|
-
|
|
|
