Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1706 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
67,93g |
|
98,32g |
|
1943*
|
 237
|
| qui 19: |
667 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
61,86g |
|
25,13g |
|
2006*
|
1339
|
| qua 18: |
262 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
21,47g |
|
10,07g |
|
1989*
|
1727
|
| ter 17: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
58,07g |
|
46,49g |
|
2156*
|
1519
|
| seg 16: |
693 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
62,20g |
|
25,84g |
|
2231*
|
1538
|
| dom 15: |
925 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
89,25g |
|
18,19g |
|
2183*
|
1258
|
| sáb 14: |
712 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
55,65g |
|
20,33g |
|
1878*
|
1166
|
| sex 13: |
317 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
30,23g |
|
7,67g |
|
1363*
|
1046
|
| qui 12: |
427 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
31,30g |
|
23,65g |
|
1513*
|
1086
|
| qua 11: |
1970 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,58g |
|
71,07g |
|
48,44g |
|
2135*
|
165
|
| ter 10: |
750 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
68,97g |
|
22,77g |
|
1633*
|
883
|
| seg 9: |
698 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
46,14g |
|
28,17g |
|
1756*
|
1058
|
| dom 8: |
441 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
30,23g |
|
16,44g |
|
1429*
|
988
|
| sáb 7: |
1042 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
78,78g |
|
61,67g |
|
-
|
-
|
| sex 6: |
1414 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
15,59g |
|
36,58g |
|
2761*
|
1347
|
| qui 5: |
683 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
53,72g |
|
37,74g |
|
1357*
|
674
|
| qua 4: |
665 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
45,09g |
|
40,03g |
|
2197*
|
1532
|
| ter 3: |
673 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
42,41g |
|
48,35g |
|
1349*
|
676
|
| seg 2: |
560 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
20,69g |
|
41,40g |
|
2081*
|
1521
|
| dom 1: |
-
|
-
|
|
309*
|
-
|
| agosto 2024 |
| seg 5: |
-
|
-
|
|
1198*
|
-
|
|
|
