Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
1755 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
123,49g |
|
193,33g |
|
-
|
-
|
| seg 23: |
1294 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
107,11g |
|
95,74g |
|
-
|
-
|
| sáb 21: |
1415 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
98,90g |
|
128,12g |
|
-
|
-
|
| sex 20: |
2100 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
85,45g |
|
111,11g |
|
226,60g |
|
-
|
-
|
| qui 19: |
1312 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,53g |
|
89,48g |
|
125,65g |
|
-
|
-
|
| qua 18: |
1359 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
96,01g |
|
162,16g |
|
-
|
-
|
| ter 17: |
1290 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
114,62g |
|
116,55g |
|
-
|
-
|
| seg 16: |
1300 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
101,35g |
|
131,93g |
|
-
|
-
|
| dom 15: |
1272 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
90,86g |
|
107,42g |
|
-
|
-
|
| sáb 14: |
1230 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
108,19g |
|
94,32g |
|
-
|
-
|
| sex 13: |
1311 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
116,12g |
|
97,20g |
|
-
|
-
|
| qui 12: |
1336 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
42,73g |
|
119,28g |
|
121,07g |
|
-
|
-
|
| qua 11: |
1577 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
107,38g |
|
157,59g |
|
-
|
-
|
| ter 10: |
1249 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
95,94g |
|
106,02g |
|
-
|
-
|
| seg 9: |
1435 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
111,72g |
|
108,19g |
|
-
|
-
|
| sex 6: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
16,10g |
|
23,38g |
|
-
|
-
|
| qui 5: |
1322 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
114,53g |
|
96,27g |
|
-
|
-
|
| qua 4: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
100,64g |
|
101,43g |
|
-
|
-
|
| ter 3: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
113,00g |
|
84,92g |
|
-
|
-
|
| seg 2: |
1187 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,05g |
|
111,37g |
|
87,86g |
|
-
|
-
|
|
|
