Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
3058 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
174,64g |
|
140,54g |
|
234,70g |
|
-
|
-
|
| sex 2: |
2303 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
106,58g |
|
111,90g |
|
206,62g |
|
-
|
-
|
| qui 1: |
1710 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
87,50g |
|
101,00g |
|
130,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1710 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
77,00g |
|
197,00g |
|
-
|
-
|
| ter 30: |
1617 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
89,00g |
|
104,25g |
|
95,50g |
|
-
|
-
|
| sex 12: |
1975 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
86,39g |
|
84,29g |
|
223,95g |
|
-
|
-
|
| qua 10: |
1540 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
65,00g |
|
192,00g |
|
-
|
-
|
| ter 9: |
2419 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
87,96g |
|
171,39g |
|
238,57g |
|
-
|
-
|
| seg 8: |
1435 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
49,50g |
|
172,50g |
|
-
|
-
|
| dom 7: |
2030 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
142,00g |
|
110,50g |
|
75,50g |
|
-
|
-
|
| junho 2024 |
| sex 14: |
1320 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
25,00g |
|
203,00g |
|
-
|
-
|
| qui 13: |
1854 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
90,37g |
|
72,80g |
|
186,31g |
|
-
|
-
|
| seg 10: |
297 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
3,36g |
|
58,06g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
2068 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,89g |
|
94,63g |
|
190,58g |
|
-
|
-
|
| qui 25: |
2343 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
118,86g |
|
96,02g |
|
229,92g |
|
-
|
-
|
| qua 24: |
2460 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
132,97g |
|
96,49g |
|
238,70g |
|
-
|
-
|
| ter 23: |
2041 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
107,23g |
|
98,92g |
|
179,87g |
|
-
|
-
|
| seg 22: |
695 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
12,50g |
|
103,25g |
|
-
|
-
|
| dom 21: |
4180 *
|
190%
|
Gord: |
|
Prot: |
|
Carbs: |
207,58g |
|
151,46g |
|
431,00g |
|
-
|
-
|
| sáb 20: |
4099 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
178,66g |
|
160,99g |
|
458,31g |
|
-
|
-
|
|
|
