Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| sáb 5: |
-
|
-
|
|
1607*
|
-
|
| maio 2020 |
| dom 17: |
-
|
-
|
|
1438*
|
-
|
| abril 2020 |
| sáb 11: |
212 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
2,00g |
|
30,40g |
|
-
|
-
|
| janeiro 2020 |
| sex 17: |
-
|
-
|
|
1576*
|
-
|
| ter 7: |
-
|
-
|
|
1576*
|
-
|
| qui 2: |
-
|
-
|
|
1918*
|
-
|
| dezembro 2019 |
| dom 22: |
1141 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
61,52g |
|
79,10g |
|
-
|
-
|
| qui 12: |
-
|
-
|
|
1850*
|
-
|
| seg 9: |
268 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
1,70g |
|
16,99g |
|
-
|
-
|
| novembro 2019 |
| ter 26: |
408 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
24,68g |
|
30,55g |
|
-
|
-
|
| sex 22: |
650 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,12g |
|
39,79g |
|
66,60g |
|
-
|
-
|
| qui 21: |
-
|
-
|
|
1758*
|
-
|
| seg 18: |
-
|
-
|
|
1405*
|
-
|
| seg 4: |
599 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
40,81g |
|
87,10g |
|
-
|
-
|
| outubro 2019 |
| dom 27: |
-
|
-
|
|
1631*
|
-
|
| sáb 26: |
-
|
-
|
|
1434*
|
-
|
| qui 24: |
454 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
43,30g |
|
39,03g |
|
-
|
-
|
| ter 22: |
421 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
18,58g |
|
65,99g |
|
-
|
-
|
| dom 20: |
399 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
18,03g |
|
55,74g |
|
-
|
-
|
| sex 18: |
469 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
27,14g |
|
53,28g |
|
-
|
-
|
| qui 17: |
604 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
29,40g |
|
54,59g |
|
-
|
-
|
| qua 16: |
766 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
21,47g |
|
97,88g |
|
-
|
-
|
| ter 15: |
585 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
18,39g |
|
76,55g |
|
-
|
-
|
| seg 14: |
540 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
21,23g |
|
59,96g |
|
-
|
-
|
| sex 11: |
439 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
22,18g |
|
61,68g |
|
-
|
-
|
| qui 10: |
694 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
28,92g |
|
86,96g |
|
-
|
-
|
| qua 9: |
863 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
24,98g |
|
143,43g |
|
-
|
-
|
| setembro 2019 |
| seg 23: |
776 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
22,74g |
|
130,62g |
|
-
|
-
|
| dom 22: |
847 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
47,19g |
|
88,19g |
|
1646*
|
 799
|
| qua 18: |
588 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
46,27g |
|
78,90g |
|
-
|
-
|
|
|
