Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
seg 13: |
1548 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
45,24g |
|
217,83g |
|
-
|
-
|
dom 12: |
1095 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
44,69g |
|
149,70g |
|
-
|
-
|
qui 9: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
31,72g |
|
165,67g |
|
-
|
-
|
qua 8: |
1619 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
44,31g |
|
249,81g |
|
-
|
-
|
ter 7: |
1947 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
69,86g |
|
51,15g |
|
268,41g |
|
-
|
-
|
seg 6: |
1993 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
77,28g |
|
32,37g |
|
289,30g |
|
-
|
-
|
sex 3: |
2253 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
81,17g |
|
47,80g |
|
330,36g |
|
-
|
-
|
qui 2: |
2447 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
125,34g |
|
60,31g |
|
270,02g |
|
-
|
-
|
qua 1: |
1751 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
87,42g |
|
58,71g |
|
187,51g |
|
-
|
-
|
outubro 2023 |
ter 31: |
2228 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
95,03g |
|
75,94g |
|
263,67g |
|
-
|
-
|
setembro 2023 |
ter 12: |
409 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
13,72g |
|
64,92g |
|
-
|
-
|
qua 6: |
495 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
9,50g |
|
53,77g |
|
-
|
-
|
ter 5: |
1249 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
66,05g |
|
36,06g |
|
130,28g |
|
-
|
-
|
dom 3: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
2,07g |
|
27,00g |
|
-
|
-
|
sex 1: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
50,67g |
|
170,57g |
|
-
|
-
|
agosto 2023 |
qui 31: |
881 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
44,21g |
|
102,71g |
|
-
|
-
|
qua 30: |
1118 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
29,79g |
|
145,76g |
|
-
|
-
|
ter 29: |
1110 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
30,35g |
|
149,50g |
|
-
|
-
|
sáb 26: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
6,63g |
|
51,36g |
|
-
|
-
|
sex 25: |
1757 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
49,53g |
|
252,55g |
|
-
|
-
|
|
|