Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 25: |
1552 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
133,56g |
|
156,99g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
1840 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
138,90g |
|
218,53g |
|
-
|
-
|
| ter 5: |
2023 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
148,45g |
|
248,23g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
344 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
19,51g |
|
52,77g |
|
-
|
-
|
| seg 20: |
1872 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
139,72g |
|
177,38g |
|
-
|
-
|
| qui 2: |
1971 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
132,11g |
|
260,61g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
2082 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
140,99g |
|
295,63g |
|
-
|
-
|
| qui 19: |
2210 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
129,71g |
|
312,18g |
|
-
|
-
|
| ter 10: |
1904 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
101,79g |
|
348,31g |
|
-
|
-
|
| sáb 7: |
827 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
44,10g |
|
111,33g |
|
-
|
-
|
| sex 6: |
3395 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
96,26g |
|
161,03g |
|
456,70g |
|
-
|
-
|
| agosto 2023 |
| ter 8: |
1661 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
97,99g |
|
88,43g |
|
98,17g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
1603 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
59,43g |
|
112,08g |
|
145,11g |
|
-
|
-
|
| sex 28: |
881 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
74,62g |
|
92,46g |
|
-
|
-
|
| sex 7: |
822 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,79g |
|
70,98g |
|
59,37g |
|
-
|
-
|
| abril 2023 |
| seg 17: |
2386 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
134,63g |
|
310,54g |
|
-
|
-
|
| agosto 2021 |
| qui 5: |
1591 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
121,51g |
|
102,86g |
|
21,57g |
|
-
|
-
|
| julho 2021 |
| qua 21: |
1860 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
147,80g |
|
97,80g |
|
21,78g |
|
-
|
-
|
| dom 18: |
1484 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
122,44g |
|
82,81g |
|
13,69g |
|
-
|
-
|
| sex 16: |
1972 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
149,89g |
|
261,21g |
|
-
|
-
|
|
|
