Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
924 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
56,77g |
|
80,21g |
|
-
|
-
|
| dom 21: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
47,14g |
|
95,30g |
|
-
|
-
|
| sáb 20: |
1076 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
61,97g |
|
97,36g |
|
-
|
-
|
| sex 19: |
1122 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
39,52g |
|
130,52g |
|
-
|
-
|
| qui 18: |
1146 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
53,01g |
|
102,44g |
|
-
|
-
|
| qua 17: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
55,11g |
|
91,71g |
|
-
|
-
|
| ter 16: |
1329 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
63,33g |
|
47,90g |
|
135,27g |
|
-
|
-
|
| seg 15: |
1202 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,43g |
|
54,99g |
|
98,79g |
|
-
|
-
|
| dom 14: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
93,02g |
|
106,09g |
|
-
|
-
|
| sáb 13: |
1116 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
44,76g |
|
121,53g |
|
-
|
-
|
| qui 11: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,33g |
|
63,03g |
|
124,70g |
|
-
|
-
|
| qua 10: |
1686 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
76,89g |
|
81,12g |
|
167,31g |
|
-
|
-
|
| ter 9: |
925 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
61,70g |
|
82,30g |
|
-
|
-
|
| seg 8: |
1227 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
65,99g |
|
122,70g |
|
-
|
-
|
| dom 7: |
1228 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
69,47g |
|
90,73g |
|
-
|
-
|
| sáb 6: |
1188 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
62,25g |
|
127,76g |
|
-
|
-
|
| sex 5: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
54,03g |
|
179,64g |
|
-
|
-
|
| qui 4: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
55,81g |
|
136,99g |
|
-
|
-
|
| qua 3: |
1945 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
98,68g |
|
90,16g |
|
172,37g |
|
-
|
-
|
| ter 2: |
1577 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
33,67g |
|
155,09g |
|
-
|
-
|
|
|
