Calendário de Dieta de CrazyCatMama - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2023
ter 19: 1958 * 93%
Gord:
 
Prot:
 
Carbs:
72,49g
 
71,19g
 
251,15g
- -
agosto 2023
qua 30: 1970 * 94%
Gord:
 
Prot:
 
Carbs:
95,81g
 
79,43g
 
189,00g
- -
ter 29: 705 * 34%
Gord:
 
Prot:
 
Carbs:
17,94g
 
41,66g
 
92,58g
- -
dom 27: 2109 * 100%
Gord:
 
Prot:
 
Carbs:
77,42g
 
112,43g
 
239,05g
- -
sáb 26: 1559 * 74%
Gord:
 
Prot:
 
Carbs:
73,00g
 
62,36g
 
156,66g
- -
sex 25: 2013 * 96%
Gord:
 
Prot:
 
Carbs:
95,02g
 
85,38g
 
196,30g
- -
qui 24: 2056 * 98%
Gord:
 
Prot:
 
Carbs:
82,59g
 
88,05g
 
231,28g
- -
qua 23: 2236 * 106%
Gord:
 
Prot:
 
Carbs:
99,99g
 
91,95g
 
233,51g
- -
ter 22: 1846 * 88%
Gord:
 
Prot:
 
Carbs:
84,56g
 
72,93g
 
195,14g
- -
seg 21: 2328 * 111%
Gord:
 
Prot:
 
Carbs:
101,45g
 
91,60g
 
251,54g
- -
dom 20: 1963 * 93%
Gord:
 
Prot:
 
Carbs:
87,96g
 
92,29g
 
195,86g
- -
sáb 19: 1635 * 78%
Gord:
 
Prot:
 
Carbs:
56,71g
 
57,89g
 
215,19g
- -
sex 18: 2080 * 99%
Gord:
 
Prot:
 
Carbs:
83,42g
 
87,57g
 
230,30g
- -
qui 17: 1129 * 54%
Gord:
 
Prot:
 
Carbs:
48,89g
 
39,39g
 
128,35g
- -
qua 16: 1333 * 63%
Gord:
 
Prot:
 
Carbs:
63,94g
 
58,13g
 
129,33g
- -
ter 15: 2455 * 117%
Gord:
 
Prot:
 
Carbs:
118,08g
 
90,52g
 
248,09g
- -
seg 14: 2028 * 97%
Gord:
 
Prot:
 
Carbs:
103,36g
 
69,51g
 
198,02g
- -
dom 13: 1915 * 91%
Gord:
 
Prot:
 
Carbs:
68,43g
 
92,35g
 
220,88g
- -
sex 11: 415 * 20%
Gord:
 
Prot:
 
Carbs:
20,18g
 
23,89g
 
31,32g
- -
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