Calendário de Dieta de ktoeto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 20: 378 * 22%
Gord:
 
Prot:
 
Carbs:
21,95g
 
24,49g
 
19,31g
- -
seg 13: 1084 * 64%
Gord:
 
Prot:
 
Carbs:
62,31g
 
78,43g
 
55,83g
- -
dom 12: 1700 * 100%
Gord:
 
Prot:
 
Carbs:
87,98g
 
119,31g
 
108,95g
- -
sáb 11: 1263 * 74%
Gord:
 
Prot:
 
Carbs:
57,85g
 
101,97g
 
83,89g
- -
sex 10: 1355 * 80%
Gord:
 
Prot:
 
Carbs:
66,05g
 
117,25g
 
71,88g
- -
qui 9: 386 * 23%
Gord:
 
Prot:
 
Carbs:
16,14g
 
12,57g
 
51,99g
- -
ter 7: 1398 * 82%
Gord:
 
Prot:
 
Carbs:
64,75g
 
104,67g
 
100,28g
- -
seg 6: 1188 * 70%
Gord:
 
Prot:
 
Carbs:
54,63g
 
100,96g
 
82,70g
- -
dom 5: 1358 * 80%
Gord:
 
Prot:
 
Carbs:
60,18g
 
122,76g
 
81,82g
- -
sáb 4: 1187 * 70%
Gord:
 
Prot:
 
Carbs:
47,58g
 
85,55g
 
107,67g
- -
sex 3: 1426 * 84%
Gord:
 
Prot:
 
Carbs:
70,72g
 
104,06g
 
95,61g
- -
qui 2: 1236 * 73%
Gord:
 
Prot:
 
Carbs:
54,44g
 
88,60g
 
101,60g
- -
qua 1: 890 * 52%
Gord:
 
Prot:
 
Carbs:
49,19g
 
56,86g
 
60,73g
2998*  2108
abril 2024
ter 30: 866 * 51%
Gord:
 
Prot:
 
Carbs:
31,49g
 
94,60g
 
57,98g
- -
seg 29: 678 * 40%
Gord:
 
Prot:
 
Carbs:
33,11g
 
50,99g
 
42,78g
- -
dom 28: 1199 * 70%
Gord:
 
Prot:
 
Carbs:
58,27g
 
91,44g
 
78,07g
- -
sáb 27: 886 * 47%
Gord:
 
Prot:
 
Carbs:
49,26g
 
61,16g
 
46,46g
- -
sex 26: 844 * 44%
Gord:
 
Prot:
 
Carbs:
41,82g
 
61,54g
 
53,97g
- -
qui 25: 1671 * 88%
Gord:
 
Prot:
 
Carbs:
87,43g
 
142,87g
 
76,84g
- -
qua 24: 1019 * 54%
Gord:
 
Prot:
 
Carbs:
56,70g
 
81,74g
 
42,92g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.