Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
sex 3: |
561 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
42,83g |
|
41,49g |
|
-
|
-
|
qui 2: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,51g |
|
62,65g |
|
95,42g |
|
-
|
-
|
qua 1: |
993 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
58,31g |
|
74,74g |
|
-
|
-
|
janeiro 2023 |
seg 30: |
951 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
60,31g |
|
57,67g |
|
-
|
-
|
dom 29: |
194 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,85g |
|
9,97g |
|
15,29g |
|
-
|
-
|
sex 27: |
176 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
9,88g |
|
12,48g |
|
-
|
-
|
qui 26: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
25,31g |
|
50,40g |
|
-
|
-
|
qua 25: |
1383 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
92,58g |
|
90,32g |
|
42,10g |
|
2321*
|
938
|
ter 24: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
82,70g |
|
42,03g |
|
-
|
-
|
seg 23: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
76,91g |
|
27,71g |
|
-
|
-
|
sáb 21: |
1349 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
87,02g |
|
117,16g |
|
-
|
-
|
sex 20: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
63,62g |
|
74,97g |
|
-
|
-
|
qui 19: |
1720 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
105,12g |
|
132,10g |
|
-
|
-
|
qua 18: |
1015 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
70,74g |
|
85,56g |
|
-
|
-
|
seg 16: |
983 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
85,36g |
|
25,48g |
|
-
|
-
|
setembro 2022 |
dom 18: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,43g |
|
10,47g |
|
12,86g |
|
-
|
-
|
sáb 17: |
1267 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,88g |
|
44,66g |
|
182,37g |
|
-
|
-
|
qui 15: |
1191 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,06g |
|
71,66g |
|
68,37g |
|
-
|
-
|
janeiro 2022 |
seg 17: |
1160 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
69,41g |
|
107,10g |
|
-
|
-
|
agosto 2021 |
ter 17: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,81g |
|
65,51g |
|
93,83g |
|
-
|
-
|
|
|