Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1022 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
50,85g |
|
126,17g |
|
-
|
-
|
| qui 11: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,37g |
|
60,04g |
|
146,76g |
|
-
|
-
|
| qua 10: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,88g |
|
56,97g |
|
153,87g |
|
-
|
-
|
| ter 9: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
59,28g |
|
189,24g |
|
-
|
-
|
| seg 8: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
59,41g |
|
192,94g |
|
-
|
-
|
| dom 7: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
69,03g |
|
170,75g |
|
-
|
-
|
| sáb 6: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
42,78g |
|
131,42g |
|
-
|
-
|
| sex 5: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
53,11g |
|
151,97g |
|
-
|
-
|
| qui 4: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
70,27g |
|
59,17g |
|
141,79g |
|
-
|
-
|
| qua 3: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
68,46g |
|
180,09g |
|
-
|
-
|
| ter 2: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
53,47g |
|
218,71g |
|
-
|
-
|
| seg 1: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
54,95g |
|
119,66g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
76,02g |
|
190,19g |
|
-
|
-
|
| sáb 29: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
97,07g |
|
187,00g |
|
-
|
-
|
| sex 28: |
1317 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
98,77g |
|
157,50g |
|
-
|
-
|
| qui 27: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
76,11g |
|
166,08g |
|
-
|
-
|
| qua 26: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
91,06g |
|
175,61g |
|
-
|
-
|
| ter 25: |
1455 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
85,57g |
|
185,13g |
|
-
|
-
|
| seg 24: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
87,80g |
|
176,13g |
|
-
|
-
|
| sáb 22: |
1076 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
50,85g |
|
110,81g |
|
-
|
-
|
|
|
