Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
566 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
41,54g |
|
33,96g |
|
-
|
-
|
| qui 15: |
1672 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
72,62g |
|
112,18g |
|
141,04g |
|
-
|
-
|
| ter 13: |
1597 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,39g |
|
146,35g |
|
201,18g |
|
-
|
-
|
| seg 12: |
925 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
141,37g |
|
2,45g |
|
-
|
-
|
| sáb 10: |
1820 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
184,80g |
|
186,40g |
|
-
|
-
|
| sex 9: |
1357 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
116,17g |
|
103,39g |
|
-
|
-
|
| qui 8: |
730 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
53,17g |
|
37,99g |
|
3052*
|
 2322
|
| qua 7: |
1889 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
166,63g |
|
174,20g |
|
-
|
-
|
| maio 2024 |
| seg 20: |
1755 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
173,84g |
|
92,67g |
|
-
|
-
|
| ter 7: |
538 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
39,92g |
|
36,27g |
|
-
|
-
|
| dom 5: |
806 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
30,13g |
|
27,15g |
|
110,78g |
|
-
|
-
|
| sáb 4: |
1586 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
85,90g |
|
118,20g |
|
76,84g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
546 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
57,20g |
|
41,20g |
|
-
|
-
|
| seg 15: |
1215 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
144,47g |
|
67,78g |
|
-
|
-
|
| sáb 6: |
2049 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
75,66g |
|
177,46g |
|
157,75g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
2026 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,98g |
|
197,60g |
|
157,50g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
580 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
39,18g |
|
28,85g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
724 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
31,10g |
|
61,73g |
|
-
|
-
|
| qui 5: |
1687 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
171,58g |
|
143,56g |
|
-
|
-
|
| ter 3: |
2557 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
114,00g |
|
213,15g |
|
166,96g |
|
-
|
-
|
|
|
